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Search Results for : sleep pattern
Awareness Education

Academic Pressure in India: Understanding Its Role in Rising Youth Suicide Rates

The scholastic burden is fueling the desire for youngsters’ suicide cases in India, where extreme battles of academia and expectations of parents and society create anxiety and psychological distress that are immensely greater than in Western contexts. Two major theories

Awareness

Therapy Trailblazers: Women Who Transformed Modern Mental Health Care

For centuries, the history of psychology was always told a story held in the closet as a gallery of “Great Men”, a lineage which stretches from Sigmund Freud’s Victorian couches to B.F. Skinner’s modern behavioural cages. But this story is not

Relationship

The Psychology Behind Attachment: Why It’s Survival, Not a Choice

Attachment is something that has been wired within us before we even learn language, before we even have any personal preferences, before we even have the proper sense of who we are. And when we understand this, it can change

Awareness

How Seasons Impact Mood: Understanding Winter Blues and Seasonal Depression

As the days are shortened and the temperature drops, many people experience a mood shift. They experience sadness, loneliness and even low energy. Why does this happen even when there is no visible change in the life conditions? Have you

Social

The Psychological Impact of Digital Socialisation on the Next Generation

The next generation is growing up in a world where they can communicate with people across the world in several ways, rather than through physical meetings.  They can use social media, online games, messaging apps and virtual classrooms to meet many

Psychologs eMagazine April 2026

The April 2026 issue of Psychologs Magazine explores the psychological dimensions of emotions, relationships, and human behavior in a rapidly evolving world. From the role of emotional intelligence in marital satisfaction to understanding grief in children and unconscious patterns in

Awareness

Purple Day: Transforming Myths with Facts and Compassion

Purple Day is on March 26, and to most individuals, the meaning of this day is not known. There are approximately 65 million epilepsy patients throughout the globe, with 1 out of 26 Americans being diagnosed with the disease at

Health

Fear of Separation: An Anxiety Disorder

When I first started going to pre- primary school, I saw my friends, including me, also crying so much before entering the classroom, hugging their parents tightly with a feeling of fear and did not want to come inside the

Motivation

When Success Defines You: The Hidden Psychology of High Achievement and Existential Anxiety

Consider an example of a senior consultant who has never had a full day off in three years. She wakes up at 5:00 am and checks her mail even before the kettle heats, and goes to sleep with her phone

Social

Psychological Costs of Restricting Reproductive Autonomy in Adolescents

In their teenage years, teenagers are making choices in life as they attempt to find out who they are and their life direction by the age of sixteen. Reproductive life choices are not within their control for most young teenage