Easing the Sad!
Reema is a working professional. Heading to hold a senior position in her organisation. She is hard-working and full of life. She got her promotion in last winter. Still she felt that the last winter was difficult for her. She
Awareness
Motivation
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Education
Note to a Caregiver of a chronic disease
“My Journey as a caregiver to an IPF warrior”Death is unfathomable, especially when it strikes home. Time seems to stand still when your loved one is diagnosed with a life-threatening illness/chronic disease. You either push away the news being hopeful
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Weak Memory Power Becomes a Big Problem in Daily Life, How to Fix It
Definition of Memory Memory can be referred to as a psychological process that consists of acquiring, storing, and retaining information whenever needed. In memory, there are three main processes that are taking place simultaneously i.e; encoding, storage, and retrieval. According
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How To Improve Your Mental Health: Know Some Tips and Suggestions?
Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it
Motivation
Self Help
Unpacking the insights of a prisoned life: A psychological interpretation
I walked a mile with Pleasure; she chatted all the way; but left me none the wiser, for all she had to say, I walked a mile with Sorrow, And ne’er a word said she; but oh! The things I
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How is mental health affected by hypersomnia, know its causes and remedies
While talking about sleeping and waking disorders, insomnia has always taken the centre stage, which leaves less room for the condition of hypersomnia to be studied and discussed. Hypersomnia is a condition where the individual suffering from the disorder struggles
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How Postpartum Anxiety Can Be Cured Without Medicine, Follow This Method
Postpartum anxiety, as well as depression, can be commonly seen today in young parents. Unable to deal with the challenges of the new parental life, postpartum anxiety occurs which could be followed by depression; and with this comes its treatment.
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How Gut-microbiota Related to Mental Health: Research
Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,
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Positive
How to Reach Out for Help? Here Are 6-Steps for A Mental Health Diagnosis
Approximately 100 crores of people worldwide are suffering from mental health disorders, according to WHO. However, only a few of the patients receive access to healthcare facilities, and it is reported that 75% of them living in countries with low
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Spotlight on Men’s Mental Health Awareness: International Men’s Health Week
International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the