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Search Results for : sleep pattern
Health

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder is defined as the occurrence of unwanted and intrusive obsessive thoughts or distressing images. These are usually accompanied by compulsive behaviours performed to undo thoughts or images. In the context of DSM-5, obsessions involve recurrent and persistent

Travel

Too low for the flow

Constant pressure, unforeseen situations and bad health can cause mental imbalance. Feeling of loneliness, helplessness, hopelessness and low affect can hamper your daily functioning. If prolonged, it may worsen and result in clinical depression. “DEPRESSION” – it is a serious

Therapy

OCD and Treatment through Homoeopathy

Obsessive compulsive disorder (OCD) is an anxiety disorder in which individuals have recurrent, disturbing thoughts they can’t prevent unless they engage in specific behaviours. It is a type of mental illness. People with OCD can have either obsessive thoughts or

Self Help

MINDFULNESS

As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and it plays a major role in determining

Awareness Self Help

The Wounded Self: How Self-Compassion Supports Emotional Healing

How many times have you said “I’m fine” while you are anything but? A student who can’t focus in class may label themselves ‘lazy’. A parent who yells at loved ones may condemn themselves for being ‘bad-tempered’. A young adult whose

Technology

Beyond the Synapse: The Future of Psychology Beyond AI and Brain-Computer Interfaces

Now imagine you cannot move or talk anymore, but thanks to a computer chip in your brain, you are able to communicate once more. Thanks to neurotechnologies,  such an image is becoming a reality, and the way we view the human

Relationship

How Entertainment Media Misleads Young Romance 

A teenager finishes watching a romantic web series before sleeping, experiencing a highly stylised media script where the couple on screen falls in love within days, becomes emotionally close almost instantly, and somehow solves every problem through passion and dramatic

Relationship

The Psychology of and Emotional Intimacy

Imagine standing on the edge of a high diving board, or on the way to stepping onto a stage. In those seconds of intense anticipation, the heart races, breath shallows, and the focus narrows until the rest of the room

Psychologs eMagazine May 2026

The May 2026 issue of Psychologs Magazine explores the complexities of the human mind, focusing on emotional resilience, identity, and evolving social realities. From developmental mental health and happiness to self-perception, trauma bonds, and unconscious behavioral patterns, this edition highlights

Awareness Positive

Psychological Recovery After Sexual Assault: Understanding Trauma and Healing

Consider a woman who wakes up months after a sexual assault and cannot explain why the smell of a particular cologne sends her into a panic. She has not spoken about what happened. Also, she blames herself. She wonders why