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Parenting

How do I talk to my Child about Depression?

As much as we nurture our children with love and care, we may have to articulate certain essentials that are very much needed for their lives and well-being. In the world that we are in today, mental health issues have

Self Help

Managing Rage: Triggers and Anger Management Strategies

Intense, uncontrollable anger that is an intensified hostile reaction to a perceived grave insult or injustice is called rage, sometimes referred to as frenzy or fury. Rage is a normal emotion that can be advantageous in some situations and is

Industrial

Psychological Insights for Enhanced Employee Wellbeing in the Workplace

The relationship and the mutual understanding between an Employee and the employer are very important in the Workplace. However, what’s more important for employees in the workplace to be able to work efficiently, is their mental as well as physical

Health

Understanding the Psychological Impact of Mumps Disease

Children are most frequently afflicted with the highly contagious salivary gland viral infection known as the mumps. The most noticeable symptom is enlargement of the salivary glands, which gives the person’s face a “hamster-like” appearance. The parotid glands, often known

News

8.4 million people were prescribed Anti-anxiety drug “Pregabalin” in the UK

In 2018, there were twice as many deaths linked to the drug “pregabalin” compared to previous years. Some press reports published that this is like “the opioid crisis in the US”, where many people were harmed by addictive drugs. We

Therapy

Understanding Play Therapy Through the Lens of “Taare Zameen par”

“Aur phir, art class mein bache apne jazbaat nahi dikhayenge toh kahan dikhayenge?” Taare Zameen Par has been celebrated as a deeply impactful movie in helping bring learning disabilities and challenges it brings to light for the general public. It

Awareness Health

Tired of Chasing Perfection? Combat Betterment Burnout with these 5 tips

“Make a to-do list first in the morning”, your favourite influencer tells you. You want to be as disciplined as her- wake up at 5 am, work out, eat healthy, get all your tasks done and also somehow have time

Health

10 Tips to Deal with Childhood Epilepsy

Childhood epilepsy is a class of neurological disease that affects thousands of children across the world. The rebounded outcomes are always either unconfined or unexpected electrical blasts in the head. These can vary in the degree that can be severe,

Education

Understanding the Overlap in Mental Illnesses

A mental disorder is a general word describing a wide variety of psychological disorders that impact behaviour, cognitive abilities, and day-to-day functioning. They affect your emotions, thoughts, and behaviour. Bipolar disorder, schizophrenia, anxiety disorders, and depression are a few common

News

Himachal Takes Strides to Enhance Mental Health of Youth

The Himachal Pradesh Adolescent and Youth Health Survey, performed jointly by the National Health Mission of Himachal Pradesh and the NIMHANS Public Health Department Epidemiology Center in Bangalore, discovered that 15.54% of teenagers in the state expressed extreme fear.It became