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Awareness

Understanding the Comorbidity in Psychology

“Comorbidity” refers to the coexistence of many diseases or conditions in a single patient. When a patient has one or more psychological disorders in addition to their primary ailment, this is referred to as comorbidity in psychology. The term “primary

Education

Importance of Mental Health Education in India

Education about mental health issues aids in the understanding of the problems that both directly and indirectly affect people. The stigma associated with mental health problems can be crippling. It holds whether a person is dealing with a mental health

Health

Ease Pain Naturally with Guided Imagery Benefits

Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the background. When going through gruelling hardships, we often find our comfort through imagination or reminiscing on happy

News

PM, Modi Requests to Create Content on Mental Health

In an attempt to reach a wider audience, Prime Minister Narendra Modi on Friday emphasized the importance of raising awareness about mental health and urged digital content makers to produce content on the subject in regional languages. Speaking at an

Health

10 Ways to Maintain Brain Health

Use your Brain, or you will soon lose it! Don’t let your smart brain turn into a couch potato! Keeping our brains active and healthy is crucial for our overall well-being. The brain is the command center of our body.

Awareness

The Therapist’s Journey through Grief

Grief is a universal experience that impacts people of all ages, backgrounds, and walks of life. Grief can be a tremendously painful and difficult process to traverse, whether it is the loss of a loved one, a pet, a job,

Health Life Style

Cognitive Overload: Causes, Symptoms and Coping Strategies

Very often in the course of life, we get snapped out, processing even the simplest of information gets too difficult, hampering our efficiency and we end in a tight corner where the mind denies to take any load anymore. This

Health Self Help

Do You Know How Menopause Affects a Woman’s Mind?

Menopause is the time period when the menstrual cycle in women completely gets terminated. Women permanently stop menstruating when reached a certain stage of life called Menopause. Menopause is also referred to as ‘the change of life’ as after that

Self Help

15 Interesting Ways to Be Productive In Life

Do you ever feel you procrastinate too much? Or feel guilty about being unproductive? Do you find it difficult to keep yourself on track?It is tough to get back on track, especially when we are addicted to short-form content on

Social

Psychology of Touch

For most of us, the first nurturing touch we experience is when a mother holds her baby in her arms. A mother’s gentle touch communicates a sense of safety and comfort to the newborn. This early skin-to-skin contact stimulates neural