Effectiveness of Psychotherapy
“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a
Education
Health
Social
One Night Stand & Its’ Impact on Mental Health
One night stand has been a subject of interest and debate for many years, with differing views on their impact on mental fitness. In cutting-edge contemporary-day society, the idea of informal relationships and one-night stands has turned out to be
News
Research Identifies Strong Link between Exercise and Lesser Symptoms of Depression
By now you must’ve encountered a million people who tell you to exercise if you are struggling with any physical or psychological issue. Well, they aren’t wrong! A recent research published in the British Medical Journal on 14 February, 2024,
Social
Importance of Play in Children
Children are fond of playing. It is essential for their growth and development. All children have the right to play irrespective of all odds. For children of diverse age groups different types of play and varieties of play materials are
Self Help
Self Punishment and Self Love
Self-love and self-punishment are two sides of the same coin that somewhere shape our relationship with ourselves. On one hand, self-love fosters growth, acceptance and compassion, self-punishment on the other hand leads to negative self-talk, low self-esteem, and self-harming behaviour.
Education
Board Exams 2024: How to Handle Anxiety and Stress?
With board exams right around the corner, the stress level of students in classes 10th and 12th is through the roof. It is no secret that the board exams in India are seen as a paramount measure of one’s intelligence.
Awareness
Crime
Victimology: Understanding the Psychological Impact of Crime
Crime rates are very high in today’s world, and many people fall victim to it. If you look up the crime rates, you’ll realize just how high it is. What makes it worse is that these records are just a
Self Help
The Psychology of Confessions
Confessions are the formal statement made by people to admit one crime or wrong deed. Confession is the way of accepting or admitting that an individual has committed something illegal and offensive and is guilty for that. It can either
Life Style
Do you Know these Facts about Dreams?
The ideas, feelings, and visuals that come to mind while you’re asleep are all included in dreams. Dreams can be incredibly emotional or passionate, or they can be unclear, temporary, confusing or even dull. While some dreams are scary or
Parenting
10 Self-Care Strategies for Parents
The conscious decision to schedule activities that support preserving one’s physical and emotional well-being is known as self-care. Although it doesn’t have to take a lot of time, taking care of your body and mind needs constant attention. The physical