0
  • Your cart is empty
Post Grid 01
Languishing
Awareness

What is Languishing?

Being in this condition, you might not have a reason to stay in it. It is a difficult prospect to envisage or move on to success or happiness. It’s not like you give up all the time. You’re languishing. “Languishing” is believed to be an original notion of a team of international researchers. They range […]

Read More
unmasking-shadow-the-silent-battle-of-a-victim-of-bullying
Awareness Self Help

Unmasking Shadow: The Silent Battle of a Victim of Bullying

Bullying is a pervasive problem that affects individuals across age groups and backgrounds. It reduces individuals to mere objects of manipulation, control, and harm, stripping them of their inherent worth and dignity. It can shatter an individual’s self-concept, creating feelings of inadequacy, worthlessness, and a negative self-image. Bullying is rooted in a profound lack of […]

Read More
from-being-peaceful-to-into-pieces-the-inner-journey-of-a-people-pleaser
Life Style Self Help

“From being peaceful to into pieces”: The Inner Journey of a People-Pleaser

“Yes, I am sincere and honest.”; responded Richa and her father shook his head and said, “No, you are not.” Richa is 38 years old and works as a senior nurse in a private hospital. She stays with her husband Saket, a charted accountant who runs his farm. They are blessed with a 10-year-old daughter […]

Read More
Bird flu
News

The psychological impact of the bird flu pandemic

From the US to India, Bird flu has become an animal pandemic. Jharkhand sets a high alert for the outbreak. With virus traces found in cow milk, scientists are concerned with its increasing reach from birds to animals. What is Bird flu? It is a viral infection that spreads, in birds and sometimes to animals. […]

Read More
Samantha-and-mental-health
Entertain News

Samantha: “My Fan base is more Interested in Fashion and Entertainment Than Mental Health” 

Samantha Ruth Prabhu, a leading actress, feels it is hard to spread awareness about mental health. She will be 37 on 28 April this year. She is not only known as a famous face in the film industry but also for her commitment to making people aware of physical and mental well-being.  Recently she opened […]

Read More
Grudges
Awareness

Ways to Stop Holding Grudges and Move On

Holding a grudge means when we hold on to bitterness, resentment, anger, and other negative feelings against someone who has done something wrong with us. Holding a grudge is completely normal for a human being but not being able to control it can be harmful. Possible reasons: Being bullied, avoided, and cheated by loved ones, […]

Read More
how-gut-health-influences-mental-well-being
Health

How does our Gut Health Influence Mental Well-Being? Here’s what Experts say

Our gut is called the second brain as it has about 100 million neurons and this number is more compared to both the spinal cord and peripheral nervous system. It has got sheaths of neurons that are embedded in the walls of the alimentary canal which extends from the mouth to the anus and is […]

Read More
New AI Technology
News

New AI Technology Will Be Used To Determine Brain Age

John Kounios and his fellow researchers from Drexel’s College of Arts and Sciences and Stockton universities have developed a new AI technology in the Creativity Research Lab to assess the age of the brain and monitor general brain health. The technology will help to detect if there is premature brain aging or a “brain-age gap”. […]

Read More
Travelling
advertorial

Travelling in Faro: Top Best Places to Visit

Do you have plans to visit the lovely Faro in Portugal this year? For a long time, people from many places come as tourists to this country. While it may not be as famous as France, Spain or Italy, Portugal has its own special appeal and certainly deserves to be included on your list of […]

Read More
Therapies
advertorial

5 Prominent Therapies to Heal Your Body and Mind

In today’s world of complexities, it is important to prioritize your mental and physical health. Various mental problems like stress, anxiety, and depression are the biggest contributors to physical ailments. Thus, for the purpose of avoiding potential risks and problems, you need to invest your time and energy in the optimum therapies that ensure the […]

Read More