How Seasons Impact Mood: Understanding Winter Blues and Seasonal Depression
As the days are shortened and the temperature drops, many people experience a mood shift. They experience sadness, loneliness and even low energy.
As the days are shortened and the temperature drops, many people experience a mood shift. They experience sadness, loneliness and even low energy.
Life can be really quiet at times. It is not a quiet but a weird kind of quiet that makes you wonder, “Am
A group of researchers studying cancer patients had a remarkable finding- not only did the patients with higher levels of hope cope better
Take the case of a twenty-eight-year-old software engineer in Bengaluru, who gets more than twenty phone calls a day from his mother. His mother
The study, the topic of the research paper featured in the above research snapshot, delves into the question of how a young neuron
Humans often look at things with a black-and-white lens: if an action denotes something bad, it must be punished, and if another action
Kerala’s “Amma Manasu” programme has gained global attention after the World Economic Forum (WEF) recognised it as a model for integrating maternal mental healthcare
Consider a time when something truly went wrong: a relationship ended, a job was lost, a health scare came down out of nowhere. How
Imagine two snapshots of the same child, taken two years apart. In the first, she’s eleven, sleeping at a railway station, begging for
Our physical health and mental health are really connected. Studies have found that bad experiences and constant stress can change the way we feel,