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Search Results for : sleep pattern
Therapy

What are the Techniques of Psychoanalysis?

Perspective create the difference and in psychology 4 early school of thought were used to explain the psychology behind human behaviour and Mental Disorders. All these schools of thought use different techniques to treat mental disorders. These schools of thought

Awareness

Personality Complexes: Understanding Different Sides of Yourself

In the field of psychology, Personality is a huge topic. Many Psychologists presented their theories of personality to explaining the psychology of humans. They did this because they wanted to help people and they could do this only when they

Motivation

The Psychology Behind Confidence

Confidence is one of the most crucial aspects of a person’s life, personally and professionally. This characteristic is not something that is innate but can be acquired over time. You gain it with experience and nurture and cultivate it over

Social

Types of Dementia in Youngsters

You’ve been in such a situation where you forget where you placed items, forget the date or certain occasions, or have difficulty deciding on a single thing. In the long term, if a person experiences these symptoms, they could end

Awareness

What is social depression?

Depression is classified as a mood disorder. It can be defined as emotions that conflict with a person’s day-to-day activities, such as grief, loss, or rage. Depression vs Grief Though depression and grief share some features, depression is different from

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Awareness

The Therapeutic Benefits of Reading Fiction

It has been discovered that reading fiction enhances one’s social cognition and empathy. According to a recent study, reading programs can improve young people’s mental health by fostering connection and discourse. Reading is the key to acquiring those sought-after emotional

Awareness

The Psychology Behind FOMO

THE PSYCHOLOGY BEHIND FOMO Have you ever felt sad and distressed when you had to stay back and complete that boring research paper due the very next day while your friends were all out enjoying that late-night party that you

Awareness

How to cope with Exam Stress?

Stress is characterized as a condition of anxiety or tension in the mind brought on by a challenging circumstance. Stress is a normal human reaction that motivates us to deal with obstacles and dangers in our lives. Our bodies’ reaction

Self Help

How to Break a Bad Habit?

How to Break a Bad Habit? What are Habits? Habits are a part of everyday life. Habits are routines. They make our lives easier and play an important role in our health. When we wake up, we automatically head to