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Search Results for : anger
Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change

The primary goal of Cognitive-Behavioural Therapy is to make an individual aware of their negative thought patterns (also known as irrational thoughts), make sense of them, promote rational thinking in its stead, and lead to a healthier coping mechanism. Intending

Self Help

The Psychology Behind Arrogant Nature

Imagine you have a friend in your college with whom you spend most of your time and do almost everything together. However, when college is over you both get different jobs. So, when you met again you saw a complete

News

“Mensuration is not a handicap”- SMRITI IRANI

On Thursday 14th December 2023, the Union Women and Child Development Minister Smriti Irani passed a statement that is gathering worldwide attention. She said that the menstruation and menstruation cycle is not a handicap, but a natural part of women’s

Life Style

The Psychology Behind Copy Cat Crimes

Copying someone else’s actions is something that everyone has done for fun. Mirroring someone is in fact, a strategy used in building trust or social rapport. But how do you decide where to draw the line? Copycat killers don’t- they

Awareness

The Psychology Behind Gossip

The Psychology Behind Gossip No matter how much we renounce this fact, sometimes we tend to gossip about others, their behaviours, actions and whatnot. We may try and control the gossiping habit at times, but mostly we tend to resort

Relationship

Peripheral relationships and their power

People of all ages have social partners (e.g., cousins, classmates, neighbors,) that they are not close to, in everyday life, peripheral links from. These connections let people connect to wider social networks and offer chances for social support, identity exploration,

Education

Sigmund Freud and His Contributions in Psychology

“Dreams are often most profound when they seem the most crazy.” Sigmund Freud Most Frequently Asked Questions on Sigmund Freud Sigmund Freud is a notable, but controversial figure whose contributions laid the foundations for further growth in the field of

Relationship

Breakup A Hard Challenge to Move On…

Love is addictive and breakups are never easy Everyone tends to have a breakup once in their lives and for some people, it’s more than once. Breakup turns the whole world upside down, giving tremendous pain to the person, which

News

BNS Defines Harm to Women’s Mental Health as “Cruelty”

Within the broader discourse of human rights, we cannot ignore the importance of mental health, especially the mental health of women. The Code of Criminal Procedure Act (1873), the Indian Penal Code (1860), and the Indian Evidence Act (1872) are

Health

Parasomnia: Types, signs, and prevention

Unusual actions that people experience just before going to sleep, while they are asleep, or during the arousal phase between sleep and awake are collectively referred to as Parasomnia. These behaviors, which include sleepwalking, sleep paralysis, and night terrors, differ