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Health

What is Comedy Therapy?

We have all heard the phrase “Laughter is the Best Medicine.” But have you thought about going down the tangent of using comedy and humour to deal with psychological issues? When we think about therapy, detailed description and discussion about

Self Help

Tips to deal with Loneliness

The American Psychological Association (APA) defines loneliness as cognitive distress or uneasiness from being or perceiving oneself to be alone. It is described by the American Psychological Association as the psychological anguish that results from the unfulfilled need for closeness

Education

A Beginner’s Guide to Psychology

Psychology is a constantly evolving discipline that the American Psychological Association (APA) defines as the study of the mind and behaviour. This subject dives deep into mental processes like learning, memory, sensation, perception and thinking. It also deals with the

Life Style

How to Make New Friends?

HOW TO MAKE NEW FRIENDS? Samuel Taylor Coleridge once said, “Friendship is a sheltering tree.” This is indeed true. Our society, for the longest time, has emphasized being in the right romantic relationships, as being with that right person completes

Social

The Psychology of Diplomacy

When we imagine a diplomat, we see someone who has a friendly smile on their face, shaking hands with foreign politicians. Diplomacy isn’t just confined to peacemakers between nations, but it’s also known as a character trait- a skill that

Health

Personality Disorder: Types, Cause and Symptoms

Personality disorder is a psychological disorder characterized by unhealthy patterns of behaviour, thought or daily function. It also involves the behaviour that makes it difficult for an individual to succeed in interpersonal relationships. Personality defines well who we are as

Education

Defence Mechanism: What They Are And Why We Use Them

Defence Mechanism: What They Are And Why We Use Them In psychoanalytic theory, pioneered by psychologist Sigmund Freud, defence mechanisms refer to the mental processes that we employ to reach compromise solutions for conflicts that our mind is unable to

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Education

Exploring Human Connection: A Look at Attachment Theory

Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our

Awareness

Psychological Insights in Journalism

Journalism and psychology are involved in a complex dance when it comes to the dissemination of information that affects public opinion, public perception, and societal attitudes. The mutually beneficial association between these two domains carries significant consequences for both the