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News

AI deep fake technology can harm the Mental Health of Teenagers

What’s true and what’s not is hard to tell these days, thanks to the digital age. Electronic gadgets, a few harmless pictures, and the limitless power of artificial intelligence (AI) are all it takes to disrupt many peaceful lives. These

Entertain

Influence of Horror Movies on Sleep and Dreams

Horror films like the cult favorite “The Exorcist,” “Saw,” “The Ring,” and “The Shining” are popular. Our screens overflow with killers and ghosts, and dramatic music plays constantly. Psychological tactics are used in horror films to manipulate sound, visuals, and

Parenting

Childhood Fears and, Their Relation to Mental Health Disorders

There are many risks in a child’s world, both imagined and real, that many adults forget they have ever faced. Research indicates that anxiety disorders are among the most prevalent childhood psychiatric conditions, despite the fact that the majority of

Awareness

Poetry as a Medium to raise Mental Health Awareness

The art of poetry has existed for as long as humans have sought to express themselves. It’s a pattern of human emotions, thoughts, and imagination. It is also a way for introspection and explores the human mind. It’s a linguistic

Self Help

Burnout – The high cost of caring?!

Practicing psychotherapy is undoubtedly fulfilling and gratifying but there are times when we as therapists might feel distressed or experience feelings of emotional discomfort despite its many rewards. Let me just take a crack at this professional conundrum and write

Crime

Social Media Misuse And Its Impact On Privacy

Recently, on 6 November famous Indian actress Rashmika Mandanna posted a video on X that appeared to show her face in the lift had been swapped and morphed with a video of British influencer, Zara Patel. She expressed her privacy

Self Help

Self Care: What It Is And What It Isn’t

In the hustle and bustle of our lives, sometimes we lose sight of the most important relationship we have – the one with ourselves. Amid the demands of work, other relationships, and various other challenges life throws at us, we

Awareness

How to cope with Exam Stress?

Stress is characterized as a condition of anxiety or tension in the mind brought on by a challenging circumstance. Stress is a normal human reaction that motivates us to deal with obstacles and dangers in our lives. Our bodies’ reaction

Self Help

The Psychology Behind Crying: Understanding the Emotional Tears

Humans have a variety of emotions, like joy, sadness, and anger. Crying comes as natural as everything else. When people cry, it’s typically seen as something caused by negativity but, it’s not always the case. There are times when tears

Awareness

How to cope with Midlife Crisis?

Midlife crisis is not an unpopular concept. It is a popular concept portrayed on TV shows and movies. The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence Midlife