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Search Results for : stress
Awareness Social

Women Journalists in Patriarchal Societies

For every breaking news story, political interview, or fieldwork investigation, there lies a hard-working journalist who is expected to report quickly, accurately, and objectively. However, for many women journalists, the profession involves challenges that go beyond deadlines and reporting responsibilities.

News

NIMHANS Launches Centre to Decode Music’s Impact on the Human Brain

In a pioneering move that could reshape India’s understanding of the relationship between music and mental health, the National Institute of Mental Health and  Neurosciences (NIMHANS) has launched the Centre for Music, Brain, Mind and Health, a dedicated research facility that

Relationship

The Controversy of Domestic Violence in Intimate Relationships

Imagine a seemingly happily married couple who attend social gatherings and join family functions together. On their social media accounts, there are picture after picture and post after post of them being happy and enjoying each other’s company. From the outside,

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The Importance of Memory in AI Companionship

Memory helps people feel understood. This can happen when a friend inquires about something you mentioned in the past. It can happen when a therapist recognizes a repeating pattern, or when someone recalls what makes you feel better after a

News

Delhi Study Reveals Widespread Sleep Deprivation in Teenagers

A recent study conducted among school-going adolescents in Delhi has revealed a worrying trend: nearly one in five teenagers is clinically sleep-deprived. The findings highlight a growing public health challenge linked not only to disrupted sleep patterns but also to declining

Awareness

When the Mind Relives the Past: Understanding Cognitive Flashbacks and Trauma Memories

When unwanted ideas, feelings, and trauma-related concepts bring memories into the present, studies say they are related to why such things occur and their effects.  People usually think of flashbacks as anything serious, a bright, cinematic-like rewind to the scene

Awareness

The Anatomy of Flow: How to Intentionally Trigger the Ultimate Brain State for Deep Work

Have you always felt surprised that everything turned out much better than you had expected? It is what the athletes refer to as a zone. Think of Virat Kohli, one of the greatest batsmen in the history of cricket, who

Awareness

Eco-Anxiety and the Brain: What happens to the Amygdala during Eco-Anxiety?

One would think that the very idea of waking up every morning feeling the tension would not be so severe, except it isn’t from a personal crisis: it could be wildfires burning on another continent, warnings of flooding in a city

Health

Beyond Recovery: Understanding Mental Health After Cancer

Once treatment stops, most assume life snaps back into place. Loved ones clap, hug, and cry, relieved that chemo, operations, or beams are finally behind them. But for plenty who made it through, relief rarely brings simplicity, just new ground to

Awareness

The Construction of Emotion: Are Feelings Born or Made?

Imagine you’re about to step onto a stage for your presentation and suddenly your heart is pounding, your palms are sweating, and you’re breathing rapidly. Is it fear? Or is it also excitement?  Most of us seem to believe that