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Search Results for : sleep pattern

Psychologs eMagazine April 2026

The April 2026 issue of Psychologs Magazine explores the psychological dimensions of emotions, relationships, and human behavior in a rapidly evolving world. From the role of emotional intelligence in marital satisfaction to understanding grief in children and unconscious patterns in

Awareness

Purple Day: Transforming Myths with Facts and Compassion

Purple Day is on March 26, and to most individuals, the meaning of this day is not known. There are approximately 65 million epilepsy patients throughout the globe, with 1 out of 26 Americans being diagnosed with the disease at

Health

Fear of Separation: An Anxiety Disorder

When I first started going to pre- primary school, I saw my friends, including me, also crying so much before entering the classroom, hugging their parents tightly with a feeling of fear and did not want to come inside the

Motivation

When Success Defines You: The Hidden Psychology of High Achievement and Existential Anxiety

Consider an example of a senior consultant who has never had a full day off in three years. She wakes up at 5:00 am and checks her mail even before the kettle heats, and goes to sleep with her phone

Social

Psychological Costs of Restricting Reproductive Autonomy in Adolescents

In their teenage years, teenagers are making choices in life as they attempt to find out who they are and their life direction by the age of sixteen. Reproductive life choices are not within their control for most young teenage

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Simple Steps to Take Care of Your Health

Taking care of health sounds easy when people talk about it. In real life, it becomes messy. Plans start strong on Monday morning, and by Thursday, something slips. A workout is missed. Lunch turns into fast food. Sleep gets pushed

Relationship

Love Isn’t Just Romance: A Healthier Way to Celebrate Love Week

Every year, Love Week includes red flowers, gifts, and passionate messages. Couples exchange photos. Shops offer discounts. The world of social media is romantic. Despite this, love brings with it not just compassion and care for a partner, but also

Social

Why Today’s Fast-Paced World Is Mentally Exhausting: A Psychological Analysis

The modern world has been defined as a fast-paced world that is connected and full of opportunities. However, beneath the fast-paced world that is connected and full of opportunities, there is a new challenge for human psychology of overstimulation. The

Social

Lost Mid-day Nap in Modern Summers

The summer season in India was conventionally marked by a steadfast, normally paced rhythm marked by mid-day nap (siesta), social connection, and a caring community. On the contrary, the present tech-laden era enhances incessant mental activity, which heightens anxiety among

Education

A Psychological Analysis of Admission-Related Distress 

Konkana is a neet aspirant. Her brother qualified for the exam and is now a 3rd year medical student, and she aims to follow the same path. However, it’s her third attempt, and her scores are not enough to meet