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Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health,

Health News Positive

How to Reach Out for Help? Here Are 6-Steps for A Mental Health Diagnosis

Approximately 100 crores of people worldwide are suffering from mental health disorders, according to WHO. However, only a few of the patients receive access to healthcare facilities, and it is reported that 75% of them living in countries with low

Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health News

Hidden Impact of Allergies on Mental Health

Allergies, despite their prevalence, can impair a person’s ability to perform everyday activities, and symptoms may cause them to avoid social engagements. People who suffer from allergies are more likely to develop mental health issues such as anxiety and depression. 

News

EVERY DAY SHOULD BE STRUCTURED FOR CHILDREN

The pandemic time period has changed everything in children’s life. Their routine of starting the day by going to school, bringing back homework and activities to do, playing with children, being social, and having a structured day is missing for

News

PTSD and OCD as after effects of Covid

As it was predicted that Covid was going to have lasting effects on the mental health of the people who had suffered from it and various mental health problems were predicted from it. Cases of Post Traumatic Stress Disorder and

Awareness Education

Is Depression Seasonal?

It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at

Positive Self Help

What is the significance of meditation in our life?

Meditation is a popular term used since ancient history among many religions. The aim of meditation previously was to connect our body, mind, and soul. Recently with the growing stress around, it has even more gained a lot of popularity

Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself

Industrial

How Can You Maintain The Motivation To Work During A Pandemic?

While the COVID-19 pandemic has forced people around the world to new adaptations socially, financially and physically, one of the hardest adaptations has been to work from home. Safety restrictions prohibit going to work and employees have been forced to