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Search Results for : sleep pattern
News

West Bengal Board Class 10 question paper images leaked on social media

The posting of photographs of exam question paper of class 10 on social media has been an ongoing problem in Bengal, continuing into the third exam in a row. A news agency reported a senior education official as claiming that

Education

Delusions: Definition, Types, and Treatments

In the era of the internet trend of saying ‘’delulu is the solulu”, which is a GenZ way of saying being delusional is the solution to coping with all your life problems, let’s find out what this popular term means.

Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually.

Health

How to achieve Mental Clarity?

In our day-to-day lives, we use phrases like, “We don’t know what we want”, “have some clarity in life” etc. but have we ever pondered what we are trying to say? We often come across situations in our lives, where

Life Style

Narcolepsy: Causes, Symptoms & Treatment

Narcolepsy is a chronic neurological disorder mainly characterized by excessive daytime sleeping. It is a rare and serious condition, but can be cured if treated well. This condition affects 1 in 2000 people. Narcolepsy isn’t a deadly disease, but can

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Health

Insomnia: Symptoms, Types and Prevention

Many times, it’s possible that you are unable to fall asleep or stay asleep. This might be a result of uncomfortable bedding, extreme temperatures, or other influencing factors such as high consumption of caffeine. While this might be an occasional

Awareness

Transforming Nightmares into silent Dreams

Dreaming is a very common but less understood aspect of each of our lives. Researchers have done a lot of studies to find the what causes dreams, what decides the content of a dream, what are the sleep stages where

Self Help

Boredom: A gateway to creativity and self-discovery

In life, we often experience moments of boredom, especially when the task is not in our interest. It can be frustrating or irritating at times when a person finds it difficult to focus on a task and it’s necessary for

Health News

Quit right away if you enjoy having sweets after dinner

Most of the people love to have sweets after dinner as a daily routine; it’s their favorite stage as it will be the last and final thing they remember before they pass out all over the table. If you enjoy