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Search Results for : sleep pattern
Awareness Health

Understanding Alzheimer’s Disease

Overview: Alzheimer’s is a progressive disease and an irreversible brain condition. Experiencing the loss of memory and confusion are the two most typical symptoms of Alzheimer’s disease. This disease progresses slowly and negatively impacts our memory and thinking processes, in

Health News

Linking Mental Health with Blood Pressure Variability (BPV)

According to new research, both the heart and the mind are involved when patients suffer from mental illness. Our hearts’ ability to adjust to environmental stimuli is the connection between them. This connection is broken in patients with poor mental

Health News

Microaggressions and Their Health Impacts

Microaggressions might be the consequence of intentional bias, but they can also reflect hidden biases. A person may deliver a microaggression without realising that their words or actions convey a discriminating viewpoint. According to new research, this covert type of

Awareness Health News

Domestic violence puts children’s mental health at risk

When your parents fight, it’s painful enough, but a new study suggests that trauma can increase your chances of depression and other mental health issues. More than 17,700 Canadian people took part in a national survey on mental health for

Awareness Social

How to be Happy? Here are some recommendations

Increasing happiness may appear to be a difficult endeavour, yet a simple activity can have a significant impact on our mood. It’s not always easy to figure out what makes us happy, especially if we haven’t been feeling good for

News

Depression and Bipolar Disorder can now be detected by a blood test?

In 2017, one in every seven Indians suffered from a mental condition of different severity. Since 1990, the proportionate contribution of mental diseases to the total disease burden in India has nearly doubled. There are significant differences across states in

Awareness Health

MINDFULNESS OF YOUNG ADULTS

Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one

Relationship Self Help

Breakup and the obsession for closure

Break-up, a word that brings back memories. The good, the bad, and everything in between. You think of ‘what was… ‘, ‘what could have been… ‘ and how there’s nothing at the moment but grief. Breakup is such a phase

Awareness Health Positive Self Help

Are you addicted to drinking alchohol?

“Hey! Wassup!! Long time no see. Let’s meet one day and grab a drink. What do you say?  I am too stressed. I need to relieve it. Let’s go grab a drink”.  It all starts with this kind of conversation.

Awareness Positive Self Help

insights of self-help : Nourish to Flourish.

Human lives are also similar to the lives of plants. It needs constant nurturing to reap the maximum possible benefits. But, more often than not, we ignore this simple dictum of life. Hence, a consistent effort towards such nourishment is