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Search Results for : sleep pattern
Health

Bipolar Disorder: Types, Symptoms and Treatment

Bipolar disorder (formerly: manic-depressive illness) is a mental disorder that causes changes in a person’s metabolism, emotional states, concentration and more. People with this disorder go through mood episodes. These are bouts of intense emotional phases, which may last for

Health

Alzheimer’s Disease: Causes, Symptoms, Signs and Treatment

Alzheimer’s Disease The psychological process of encoding, storing, and retrieving information is referred to as memory. Human memory is divided into three major categories: sensory, short-term, and long-term memory, where long-term memory is divided and sub-divided into other types of

Awareness

Gaming Addiction : Symptoms, Effects and Treatment

If you must play, Decide upon three things at the start: The rules of the game, The stakes, and the quitting time. Gaming Addiction also known as Internet gaming disorder (IGD) is characterized by severely reduced control over gaming habits

Awareness

World Mental Health Day: Theme, Purpose and Its Importance

The 10th of October is celebrated as World Mental Health Day, spreading mental health awareness and reminding us all that our mental health is of utmost importance and priority before anything else. World Federation for Mental Health established this day

Research

The Psychology Behind Lucid Dreaming

In the world of art, entertainment, politics, and science, sometimes certain topics become myths, delusions, or taboos due to a lack of proper clarification. Clarity is necessary for any object to be deemed as real. Science needs facts, and imagination

Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Awareness

Do you know about nightmare disorder?

One of the most complex components of sleep is dreaming. Dreams may be glorious and blissful but can also be frightful, dangerous, or stressful. A nightmare, an unpleasant dream that wakes you up is referred to as such. Even though

Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

Health

The Positive Impact of Gyming on Mental Health: Strengthening Body and Mind

In today’s world which consists of fast-paced life from running here and there for jobs, college, and even for everyday groceries there is a rush or everything. Technological advancement has created a way for a lifestyle that is lethargic and

News

Yamuna River, Cross the Danger level: People May also suffer from Monsoon Blues

The Yamuna River reached 208.08 metres on Wednesday, breaking the previous all-time high of 207.49 metres set 45 years ago in 1978. At 7 a.m. on Thursday, the Yamuna river in Delhi passed the 208-metre milestone and swelled to 208.46