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News

Namita Thapar Says Learning to Say “No” Is Key to Better Mental Health

Renowned entrepreneur and Shark Tank India judge Namita Thapar has initiated a much-needed, nationwide discussion on social media about the grave physical, psychological, and emotional implications of chronic people-pleasing. The Executive Director of Emcure Pharmaceuticals, in his digital video message,

Education

Your Final Step Towards Success NIMHANS 2026, May 31

You all would have been geared up for the upcoming NIMHANS 2026 entrance examination that would be on 31st May. As the examination is just around the corner, here are the points to pause for a moment and remember that

Awareness Industrial Social

How National Crises, Uncertainty, and Social Pressure Affect Mental Health in Today’s Youth

Not long ago, there used to be clear boundaries between politics and personal lives. There were discussions of politics on TV and economics in newspapers, and ultimately, everything continued as usual. This boundary no longer exists. A student scrolling through their phone prior

Health

PCOD, PCOS, and PMOS: The Emotional Weight of a Diagnosis

When a woman misses her period, most of the time she puts it down to some minor problem, but when it starts to get assigned labels such as PCOD, PCOS, and now more recently PMOS, the way that women look at

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The Story of Telegram: Becoming More than a Messaging Application and Its implications on Your Cognitive Domain

There used to be easier messaging applications. Then you texted and the other person responded, “That’s it. Then you texted, and he/she responded, “That’s it. In the meantime, however, these little apps became more and more significant and started carrying

Life Style Social

The Emotional Burnout Behind Influencer Fame

A teenager uploads a short dance video before going to bed. By morning, the video has crossed thousands of views. Notifications keep appearing, strangers leave compliments, and followers begin increasing rapidly. What started as a casual post suddenly becomes a

News

Backline Launches Free EDM Mental Health Toolkit for Music Industry Professionals

Mental health awareness in the entertainment industry continues to gain momentum as Backline, a US-based mental health non-profit organisation, has launched a free “EDM Mental Health Toolkit” for professionals working within the electronic dance music industry. The initiative is aimed at

News

30s Heart Crisis: Heart Attacks Striking India’s Young Adults at an Alarming Rate

Indian cardiologists are warning of a massive wave of heart attacks and cardiac arrests in people in their early 30s, as a frightening change in the medical environment is taking place in India. Cardiovascular disease, which used to be regarded

Awareness

Scrolling Instead of Reading: The Psychology Behind the Digital Attention Crisis

I was on a crowded Delhi Metro when I opened my phone to look at one notification “just to look quickly” before studying for an exam. As I got to my destination, I thought about all of the things I

Relationship

How Entertainment Media Misleads Young Romance 

A teenager finishes watching a romantic web series before sleeping, experiencing a highly stylised media script where the couple on screen falls in love within days, becomes emotionally close almost instantly, and somehow solves every problem through passion and dramatic