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Search Results for : sleep
Industrial Social

Why Young Indians Are Turning to Side Hustles

Imagine spending your evenings tutoring online, producing content, working as a freelancer, or managing a small business after a demanding workday. This has become a daily reality for an increasing number of young Indians. India’s gig economy is expected to

Awareness

Why LGBTQ Individuals Face Higher Rates of Depression and Obesity

The increasing widespread psychological disparities within the LGBTQ community are concerning. Research has shown that LGBTQ+ individuals have approximately 6.8 to 7 times the prevalence of major depressive disorder compared with the general population (Wang et al., 2024). Particularly, lesbian,

Health Research

The Serotonin–Tinnitus Paradox: Can Antidepressants Make Tinnitus Worse?

A 47-Year-Old Male Adult with a History of Major Depression who was seeking out chronic low mood, anxiety and problems with sleep in 2019. He was then put on an SSRI by his psychiatrist before receiving treatment. The SSRI drugs

Positive

Why the Quality of Friendship Matters More Than the Number of Friends

In a culture where followership is being counted on Instagram and Twitter, where the term friend has been short-circuited to “follower” and “following”, a simple question needs an honest answer: Does it matter if a person has friends? Decades of

Awareness Parenting

When Childhood Is Violated: The Lasting Impact of Child Sexual Abuse

Childhood is a period of learning and immense curiosity. Children are unaware of how the world functions and rely on adults around them for safety, care and guidance. They trust these people without question, but what happens when these very

Self Help

Can Emotional Intelligence Protect You from Digital Burnout?

The average person today wakes up in the morning and all that they do is spend hours switching between screens, responding to messages across various digital platforms and often end the day scrolling through social media. Although digital technologies have

Research

Procrastination Reconsidered: A Research-Based Classification of Nine Behavioural Types

Everybody procrastinates at some point or another; however, the current exploration demonstrates that procrastination has little to do with “laziness” or poor “time management.” The examination, founded on recent research by Dr Itamar Shatz of the University of Cambridge, clarifies

Self Help

The Psychology of Surviving a Deserted Island

Imagine being on a ship for a vacation, enjoying a lovely sleep in your cabin. And suddenly, a violent storm hits the ship. The moment you regain your consciousness, you find yourself on a deserted island. Sounds like a horrible

Self Help

The Misconception of Boredom: Understanding Its Role in Cognitive and Self-Restoration

In today’s time, we observe people chasing instant gratification and being hyper-stimulated under the influence of dopamine addiction from doomscrolling or wanting to do something next or be someone better. It’s as if boredom is uncool, or sitting quietly in a

Education

Project Gua: The Bizarre Experiment of Raising a Chimpanzee and a Human Baby Together

Mowgli and Tarzan are characters many people grew up watching. Both share a similar story: a boy separated from human society, raised among animals. Such stories have always fascinated people. And they are not just fiction. There have been real