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Search Results for : productivity
Social

Lost Mid-day Nap in Modern Summers

The summer season in India was conventionally marked by a steadfast, normally paced rhythm marked by mid-day nap (siesta), social connection, and a caring community. On the contrary, the present tech-laden era enhances incessant mental activity, which heightens anxiety among

Positive Self Help

Toxic Positivity: When ‘Good Vibes Only’ Becomes Harmful

We live in a fast-paced world that doesn’t seem to pause for anyone. With a world so focused on productivity and optimism, we’ve started to dilute the boundary between real hope and emotional denial. In this age of technological advancement,

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Mental Health Policies: Hidden Administrative Barriers Affecting Patient Care Quality

Mental health policies exist across nearly every healthcare system, yet access to care remains far more limited than those policies suggest. In 2021 alone, one-third of people living with mental illness and nearly half of those with serious conditions were

Industrial

Employment as Identity: How Work Shapes Self-Concept and Psychological Well-Being

In the social jungle of human existence, there is no feeling of being alive without a sense of identity.” – Erik Erikson. This famous quote by Erik Erikson reflects on how feelings of worthlessness and emptiness, rather than feelings of

News Research

AIIMS: A New Research on Depression

All India Institute of Medical Sciences (AIIMS) has come up with new research which claims that the frequency and tone of a person could help in early identification of Depression among individuals. Vocal efforts and emotional coloring along with speech

News

NIMHANS 2.0 Gets a Slot in The 2026 Budget 

India’s Budget for 2026 is out with a huge focus on mental health and Disability this time. The Union Finance Minister Nirmala Sitharaman announced the establishment of NIMHANS 2.0 in North India. This step has been taken by the government

Education Self Help

Self-Care Strategies for Professional Counsellors 

Raghav has been a clinical psychologist for the past 7 years. He specialises in REBT, and his approach is self-development and growth. How has had a good response from the clients in the past. Lately, he has been noticing that

Industrial

Is There Space for Humanistic Practices in Performance-Driven Workplaces?

Most of the employees struggle to satisfy the performance expectations of their bosses while keeping their self-respect intact. Work life has an influence on a person’s personal life, and most of the times employees work hard and keep their well-being secondary

Industrial

Creating Workplaces Where Everyone Can Breathe: AI, Assistive Technology, and Inclusive Design

Maya had suffered from partial blindness since she was 15. The disability was the result of an accident and has constantly been a source of shame and insecurity, following her through college, relationships, career and now to her new job.

Awareness

The Psychological Toll of Air Pollution: How Smog Affects Cognitive Function and Mood

Have you ever noticed someone who feels tired and irritated on a smoggy day? Or perhaps you feel this way yourself whenever the air feels smoggy and polluted. Have you ever thought about why this happens and why you feel