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Search Results for : productivity
Awareness

The Darker side of Our Emotions

People sometimes use sentiments, moods, and emotions interchangeably, but they are not the same thing. Emotion is described as “a complex reaction pattern, involving experiential, behavioral, and physiological elements” by the American Psychological Association (APA). People respond to issues or

Education

Board Exams 2024: How to Handle Anxiety and Stress?

With board exams right around the corner, the stress level of students in classes 10th and 12th is through the roof. It is no secret that the board exams in India are seen as a paramount measure of one’s intelligence.

Self Help

How not to take things Personally?

It is human nature to desire Respect. Humans are social animals after all, and we all want to be respected by our tribe. Thus, it makes sense that receiving criticism can be upsetting and emotionally taxing. There is a sensitive

Awareness

What is ‘Sober Curious’?

“Sober Curious” describes a developing movement among those who are questioning their relationship with alcohol and contemplating cutting back or giving it up. This movement is frequently the result of worries about one’s general well-being, productivity, mental clarity, and general

Health

Toilet Scrolling: What are the mental and physicals health dangers?

The bathroom is the one place in the house where we can truly be alone without being bothered. You may unwind in your bedroom, of course, but there’s something about the bathroom that makes us feel genuinely alone. Thus, toilet

Self Help

Talking Back to Your Inner Critic

Suraj worked harder day and night and left no stone unturned to get selected for MBBS, yet the results were not good. It made a huge impact on him and he dwelled in inner criticism. He started judging himself and

Awareness Self Help

What is Revenge Bedtime Procrastination?

Have you ever found yourself staying up till very late in the night after an especially hectic day, mindlessly scrolling on your phone or doing other activities, despite knowing that you must be up early for school or work? If

News

West Bengal Board Class 10 question paper images leaked on social media

The posting of photographs of exam question paper of class 10 on social media has been an ongoing problem in Bengal, continuing into the third exam in a row. A news agency reported a senior education official as claiming that

Industrial

The Psychology behind Transitioning from Student life to the Professional world

A crucial stage in a person’s life occurs when they move from being a student to a professional, which involves a variety of psychological adjustments and problems. This essay explores the psychology of the shift from college to the working

Awareness Life Style

“This is your Fault!”, Understanding the Psychology of Blame Games

If we look at our society, we meet a group of people who are always ready to blame the consequences of their actions on other individuals. They constantly assume the role of a victim and constantly point fingers at others.