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Search Results for : emotion
Awareness Social

Behind the Strong Face: Why Men Fear Counselling and Suppress Emotions

A man sits in his car after work, staring at his phone for several minutes. He wants to book a counselling appointment, but instead he locks the screen and drives home silently. Nothing is visible in his life. He goes

Relationship Social

Healing Attachment Wounds in Marriage: Building Emotional Safety and Connection

Imagine sitting on your sofa next to your spouse. You’re only inches away from one another, but it might as well be miles. Suddenly, you feel lonely. Maybe you start criticising your partner for being “lazy” or “emotionally unavailable”. Your

Relationship

The Psychology of Orgasm and Emotional Intimacy

Imagine standing on the edge of a high diving board, or on the way to stepping onto a stage. In those seconds of intense anticipation, the heart races, breath shallows, and the focus narrows until the rest of the room

Awareness

Morally Wrong, Emotionally Right: Understanding the Psychology of Villain Appeal

Villains are really important in stories. They are usually the opposite of heroes. For a time, people thought of villains as just being bad. Now, people are writing stories where villains are more like real people. They have feelings. You

Health Positive

The Body Remembers: How Stress, Trauma, and Emotion Shape Autoimmune Disease

The concept of our body, our most reliable shield, turning against itself, is haunting for many individuals. Autoimmune disorders are one example of that contradiction; they occur when our bodies produce an immune response to an invader in the body,

Awareness

Sarcasm as a Defence Mechanism: Psychology Behind Humour, Avoidance, and Emotional Protection

A friend mutters, “Nice job” after spilling the coffee on someone’s shirt. The remark sounds like a compliment, but the tonality of the statement makes it clear that it is sarcasm at its best. Sarcasm, as learned in figure of

Awareness

Understanding Emotional Enmeshment: When Family Closeness Becomes Overwhelming

Take the case of a twenty-eight-year-old software engineer in Bengaluru, who gets more than twenty phone calls a day from his mother. His mother asks what he ate for lunch and makes desperate pleas for assistance with little household chores. If the

Awareness

Emotional Dysregulation as a Core Mechanism in Personality Disorders

We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to

Awareness Positive

Masturbation as Stress Relief: Coping Mechanism or Emotional Escape?

Masturbation is a topic that is increasingly given a biopsychosocial perspective in the contemporary landscape of mental health. Although traditionally it belongs to the world of biology or personal pleasure, its use as a means of psychology is important. Self-stimulation,

Social

The Psychology of Apology Acceptance: Attachment, Emotions, and Healing

Kaya is a kindergarten student. Last Friday, she fought with her classmate as he snatched the crayon from her. On Monday, her teacher was a little worried about how she would patch things up between the two. However, as soon