Emotional Intelligence in the Age of Social MediaÂ
Have you ever posted a selfie with a big, shining smile, and yet in reality, you seem too sad for a person to be posting a happy picture? If so, you are not alone. In the world of all smiles
Awareness
Awareness
The Neuroscience of Emotional Resilience: Why Some People Thrive After Adversity
People react in different ways to life’s toughest setbacks, such as devastating loss, family problems, interpersonal relationship difficulties, and marital problems. When faced with challenges, some people give up, but others are able to persevere and overcome them. What is
Crime
Life Style
How OTT Platforms Are Normalising Violence and Reducing Emotional Sensitivity
Imagine sitting for a family dinner while watching murder, torture, bloodshed or abuse in the background. No one reacts with shock anymore. Instead, conversations flow, food is served, and you are discussing the ‘cinematography’ or the ‘plot twist’ of the
Parenting
Relationship
The Emotional Effects of Growing Up With Strict Parents
Here is a scene you might remember. You are eleven years old. You hear the front door open. Your stomach feels sick. Not because you have done anything bad, but because you haven’t done enough. Your parent only has one
Awareness
The Construction of Emotion: Are Feelings Born or Made?
Imagine you’re about to step onto a stage for your presentation and suddenly your heart is pounding, your palms are sweating, and you’re breathing rapidly. Is it fear? Or is it also excitement? Most of us seem to believe that
Awareness
Self Help
The Wounded Self: How Self-Compassion Supports Emotional Healing
How many times have you said “I’m fine” while you are anything but? A student who can’t focus in class may label themselves ‘lazy’. A parent who yells at loved ones may condemn themselves for being ‘bad-tempered’. A young adult whose
Awareness
When Revenge Feels Like Justice: The Psychology of Emotional Hurt
Ever wondered why some individuals invest their time in seeking revenge? Why do they have to make sure that justice is served immediately? Human emotions are complex. Understanding and managing them is indeed a task. Human emotions lie on a
Health
PCOD, PCOS, and PMOS: The Emotional Weight of a Diagnosis
When a woman misses her period, most of the time she puts it down to some minor problem, but when it starts to get assigned labels such as PCOD, PCOS, and now more recently PMOS, the way that women look at
News
Delivery Worker’s Emotional Cricket Bat Moment Goes Viral Online
An emotional delivery driver’s gesture of kissing a cricket bat has gone viral and created many positive comments on various social media websites. The video is only a few seconds long, but it shows the emotion that many people have for
Life Style
Social
The Emotional Burnout Behind Influencer Fame
A teenager uploads a short dance video before going to bed. By morning, the video has crossed thousands of views. Notifications keep appearing, strangers leave compliments, and followers begin increasing rapidly. What started as a casual post suddenly becomes a