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Search Results for : depression
Awareness

The Modern Trap of Materialism

Do you often mindlessly scroll through online sites looking for the trendiest outfit even though your wardrobe is overflowing? Or maybe you hesitate to step out of your house without carrying the latest smartphone or donning a fashion aesthetic that

Positive Self Help

5 Game-Changing Mindset Shifts for Success

Success isn’t a game of chance or fate; it’s fueled by your mindset and daily choices. But, alas, success is a tapestry woven with more than just those threads. Your worldview shapes your path, often outweighing effort and skill. How

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Exploring Therapeutic Methods and Tech Tools for Student Mental Health

Despite a growing societal consciousness related to mindfulness and mental health, there are still many barriers to overcome in this field, especially when it comes to stigmatizing or undervaluing young people’s mental conditions. Unfortunately, the question of the mental well-being

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Parenting

Why Gen Z’s Mental Health Should Be Every Parent’s Concern

In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so many things taking place at the same time. Technology has been the driving force of this change

Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty

Education

How to Develop Critical Thinking in Psychology 

Critical thinking is one of the most significant components of psychology since it allows for argument evaluation and accurate data processing, which leads to reliable conclusions. In today’s society, this vital skill is highly valued; thus, there is a great

Awareness

FoMO to JoMO – Experience the Joy of Missing Out

In the post-Corona period, we find people more online and less offline. Corona has transformed a lot in our lives. Especially, the young generation stays online and follows, likes and dislikes others on social media. They find more information on

News

India Sees a 41% Surge in Mental Health Searches

India has witnessed a phenomenal 41% rise in internet searches on mental health in 2024. The rise in searches over the year indicates a growing awareness of the need to emphasize mental as well as physical health. There has been

Awareness

The Science Behind How Nostalgia Fuels Optimism

Psychology has spent decades measuring the sweet-n-sour feeling of longing for times gone by – as the triggering phenomenon. Earlier it was considered a disease that made people homesick. Nowadays, it is considered a complex emotional experience with tremendous therapeutic