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Search Results for : depression
Industrial

How to Avoid the Trap of “Success Fatigue” and Stay Energised

Being in a successful position, leading a crew of aspiring individuals, meeting all the expectations and high benchmarks, and going forward and upward continuously is not at all easy. Success fatigue can be a highly stressful phase. Read on to learn

Awareness Positive

What Happens to Your Brain When You Watch Cute Animal Videos?

Living in this stressful world is important, and there are many ways through which an individual can ease him or herself. Recently, cute animal videos have gained favour as one such method for alleviating stress. Be it a ball playing

Education

The Psychology and Neuroscience of Curiosity

Curiosity is one of humanity’s most defining traits – the insatiable urge to explore, question, and understand the world around us. From a child’s endless ‘why’ questions to scientists probing the depth of the universe, curiosity drives discovery and learning

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Relationship

Cuffing Season: What It Is and Why You Feel the Need to Pair Up

As the “Winter Is Coming”, there is something about it that seems to alter the pace of life around us. The chilling temperature, shortening of the days and within no time the environment becomes almost silent and reflective. This is

Life Style

Snapchat Dysmorphia: How Photo Editing impacts Body Image

After multiple attempts at getting the best lighting and angle, you have clicked a selfie, edited out the imperfections, applied the best filter and you’re about to share your picture with the world, but does the flawlessness in your pictures

Awareness Self Help

How ‘Happiness Hangover’ Can Hit You After a Perfect Moment

The word “hangover” is always associated with the aftermath of a drunk night. The following morning one should face the unpleasant consequences of the alcohol. This is a common fact to us. But have you ever heard about “happiness hangover”?

Awareness Education

The Subtle Ways GenZ Is Redefining Work Culture (Psychologists Weigh In)

Gen Z, commonly referred to as the generation born between 1997 and 2012, is the first truly digital generation. It is growing in an era shaped by many technological advances, economic uncertainty and high levels of mental health awareness. They

Awareness Self Help

How to Build Trust in Yourself After Betrayal: According to Psychologist

Betrayal may be explained as the violation of one’s trust and confidence to such an extent that it causes emotional distress. It tends to rupture the trust typically to the level that it can’t be mended easily once broken. It is

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Dealing with Psychology: 5 Mental Health Hacks for a Successful Rehabilitation Journey

Did you know that every 1 out of 5 US adults have mental illness? The rate of substance abuse in the US is 48.2 million, which is 16% of the total population. Thus, it shows the increasing mental health issues