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Search Results for : behaviour
Relationship

The Importance of Mutual Understanding in Relations

Understanding one another on deeper levels is key to a successful relationship. Partners must acknowledge both similarities and differences shaped by unique backgrounds and experiences. With empathy and care, examining strengths, weaknesses, values and goals allows the bond to strengthen

Education

12 Commonly Asked Questions about Depression

Depression is a common but serious disorder. The American Psychiatric Association and World Health Organization define depression as a mood disorder that involves intense feelings of sadness, irritability, emptiness, and hopelessness. A person loses interest in activities they once enjoyed.

Awareness

Top 10 Ted Talks Around Mental Health

TED Talks aim to inspire, inform, and create connections to help solve a variety of problems. However, did you know that TED lectures can be a fantastic way to learn more about your mental health? Talking about their own experiences,

Education

A Glimpse into the Life of Alfred Adler

Psychoanalysis can never be elucidated completely without mentioning its very own epilogue: neo-psychoanalysis. Neo-psychoanalysts were once loyal followers of Sigmund Freud and his theory of psychoanalysis who later happened to altercate with him, hence creating their theories which focused on

Education

What Is MBTI, And Why It May Not Be The Best Judge Of Who You Are

What Is MBTI, And Why It May Not Be The Best Judge Of Who You Are? On social media platforms like Twitter or Instagram, you often come across profiles with a set of four letters – ‘INFJ’, ‘ESTP’, ‘INTJ’ and

Self Help

Do Life Skills Matter for Mental Well-Being?

Life is full of surprises and situations. It’s a process of learning, forgetting, relearning, and unlearning. Each day is a new day as each day brings new learning and experience with it. As humans, everyone has to undergo its ups

Life Style

Top 10 Books to Read on Productivity and Time Management in 2024

By comparing the quantity of products and services produced (output) with the quantity of inputs required to produce them, productivity is a metric used to assess economic performance. An example of productivity that is frequently used is the production per

Awareness

How to Start a Mental Health Conversation for your loved ones

How to Start a Mental Health Conversation for your loved ones Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviours. It also influences how we respond to stress, interact

Motivation

What’s the Worst That Could Happen? : Fear of Risk And How to Overcome It

In our everyday lives, we are faced with hundreds of decisions. These decisions may be as big as which college to enrol in, or as small as which pair of socks to wear in the morning. Thus, the path we

Entertain

8 Compelling Movies and TV Series That Explore Mental Health Themes

In the digital age, our lives are dominated by screens. Popular media not only entertains us, but also largely shapes our perceptions, influences our opinions, and reflects the collective understanding of issues. Amongst the numerous subjects that have been explored