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Search Results for : behaviour
Positive

Let’s Talk about Laughter Therapy

One of the most effective non-pharmacological therapies for lowering stress and anxiety is laughter therapy. Laughter has been utilized since ancient times to strengthen and maintain healthy relationships in the social, psychological, and physical domains by influencing cognitive behaviour. Laughing

News

AI deep fake technology can harm the Mental Health of Teenagers

What’s true and what’s not is hard to tell these days, thanks to the digital age. Electronic gadgets, a few harmless pictures, and the limitless power of artificial intelligence (AI) are all it takes to disrupt many peaceful lives. These

News

Study Reveals Sleeping is Better for Weight Loss

The primary cause of death globally is cardiometabolic illnesses, which include diabetes mellitus, obesity, and cardiovascular disease (CVD). Over the previous three decades, the burden of chronic diseases has increased globally, with diabetes-related fatalities tripling to 1.25 million annually and

Parenting

Childhood Fears and, Their Relation to Mental Health Disorders

There are many risks in a child’s world, both imagined and real, that many adults forget they have ever faced. Research indicates that anxiety disorders are among the most prevalent childhood psychiatric conditions, despite the fact that the majority of

Positive

The Psychology of Hugs

THE PSYCHOLOGY OF HUGS Most of us love getting hugs especially bear hugs from our loved ones. But, have you ever given a thought as to what makes them so special and heartwarming? A consensual hug can turn out to

Industrial

How to Deal with Office Politics?

Office politics (also called Organizational Politics) entails utilizing social media and influence in the workplace to bring about improvements that are advantageous to all parties involved. Focusing on learning new skills, being dependable, communicating effectively, maintaining records, and being kind

Health

10 FAQs on Obsessive Compulsive Disorder (OCD)

Q1. What is Obsessive Compulsive Disorder? OCD is a brain and behaviour disorder that falls within the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) category of anxiety disorders. It is characterized by obsessions and compulsions that interfere

Self Help

Which one would you prefer: “Feeling better or doing better?”

“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while

Positive

Why Love is Important?

Love is another form of dedication, passion and consistent performance. The best technique to evaluate happiness is to understand the value of a situation and act upon it wisely. We can say that happiness is indirectly proportional to love. Happiness

Awareness

Life of a Psychologist: Career, Challenges and Responsibility

Psychologists are mental health professionals who study mental health and problems related to the mind and behaviour. The life of a psychologist is fascinating and challenging at the same time. The real hard work begins the moment you decide to