Recognizing Your Own Triggers
It would be amazing if we could put all of our emotions in a box and deal with them when it was convenient for us. Unfortunately, people and feelings do not operate that way. We can experience the entire emotional
Self Help
Awareness
Understanding Sexual Desires in Teenagers
Adolescence is such a significant phase in a person’s life when important physical, emotional, and psychological changes place in our body. Adolescence is the stage of, life that begins at the age of 10 and ends at the age of
Social
Think Pink Like Barbie: Barbiecore and Its Impact on Mental Health
Barbiecore, a fad inspired by the popular Barbie doll, has swept the internet by storm, especially with the news of a new Barbie film set to release in July 2023. The aesthetic promotes self-expression and body positivity by embracing traditionally
Awareness
Walking Corpse Disorder: Haunting Reality of Delusion
A person stands in the dimly lit space, certain that they are no longer there. They look in the mirror, but all they see is a ghostly image—a lifeless, empty shell. This is the unsettling reality for those who are
Parenting
Enmeshment Trauma: Being Too Good Can Also Be a Bad Thing
A functioning family will have strong familial relationships. A good family dynamic often has shared ideals and perspectives. However, having too much of a good thing might have unfavorable effects. The blurring of boundaries and duties within a family dynamic
Social
Mob Theory: The Psychology Behind Behaviour of a Huge Crowd
Violence is never the answer, nor its solution to a problem, yet humankind tends to be easily susceptible to falling prey to it. Violence never proves to be fruitful or beneficial to any it is capable of damaging lives and
Relationship
Is Your Relationship Emotionally Rich?
Love is one of the most strong emotions a person can experience. Although there are many various kinds of love, many people look for it in a relationship with a compatible person. These people find enormous meaning and fulfilment in
Health
Borderline Personality Disorder: How To Navigate the Emotional Roller Coaster
Borderline personality disorder (BPD) is defined as a mental health condition in which a person has long-term patterns of unstable or explosive emotions. This inner experience often results in impulsive acts, problems with self image and a chaotic relationship with
Self Help
Feeling Shame Is Not Good for Your Mental Health?
Shame is a very deep-rooted feeling of embarrassment, inadequacy, and disgust with us. Shame has an important social component that pushes people to act according to certain norms or rules. Many people whilst feeling shame try to avoid it as
Self Help
Importance of Finding Passion and Purpose in Life
How do you discover your career’s meaning and passion? Many people have trouble answering this question, particularly during times of uncertainty and upheaval. Your self-esteem, spirituality, and general well-being can all be positively impacted by finding significance and fulfillment in