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Search Results for : anger
Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Health

What You Do For Your Sleepless Nights?

Sleep is crucial for our well-being for numerous reasons and poor sleep has detrimental effects on our brain. Our survival demands work in this environment and to function efficiently, we need undisturbed sleep. Due to such competitive work environments and

Awareness Research

The Psychology of Toxic Leaders

toxicity appears as the side effect of a leader’s desperate attempt to camouflage his inadequacy. There is no fixed definition for “toxic leadership”. In his conceptual framework, Jean Lipman defines toxic leadership as “ a process in which leaders, by

Relationship

Love Theories in Psychology

I. The Triangular Theory of Love (Robert J. Stenberg) The Triangular theory of love (Robert J. Stenberg) suggests that love can be understood as three components that together can be viewed as the three vertices of a triangle. We use

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the

Education

Corporal Punishment: Is Hitting Children the Correct Way of Discipline?

Have you ever been slapped by a teacher in school or told to hold your ear and stand outside the classroom or face the wall and stand? If not this then give a sarcastic comment for not behaving in a

Health News

Earphones, Lockets, and Among 100 Items Removed From Punjab Man’s Stomach

During a three-hour-long procedure, doctors removed many objects from the stomach of a 40-year-old man from Moga, Punjab, including headphones, bolts, nuts, washers, a lock, and keys. Medicality Director Dr Ajmer Kalra said, “This was the first occurrence for them

Positive

What Makes You Happy: Exploring the Psychological Foundation of Happiness

The feeling of holding a trophy on stage when everyone is applauding for you in a large hall, getting admission in the educational institution you have been longing for, greeting selected for your dream job, and receiving your favorite flowers

Social

Social comparison in the age of Social media

Social Media is a Good Time Facebook came out in 2004 and the world hasn’t been the same since. Completely changing the face of virtual interaction, social media has become an indispensable part of our daily lives. The most used