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Search Results for : Therapies
Education Health

Mindfulness Proved More Efficient Than Anxiety Medication: Study

People may face a general fear of dogs, insects, interviews, etc. However, if this fear is overwhelming to an extent that it hampers our day-to-day life causing serious problems in our social interactions and physical health then it can be

Health News

49th National Annual Conference of NACIACP

Psychotherapy is the use of psychological methods to help people change their behavior, increase their happiness and overcome problems. It is a very fast-growing practice in the field of mental health in India and is expanding. There have been many

Awareness Positive

Food that Helps to Fight Anxiety

Anxiety is a problem faced by many people today. It is one of the major mental illnesses affecting nearly 20% of the world’s population. The person is characterized by constant worry and nervousness which is sometimes related to poor brain

Awareness Health

Do you know what actually bipolar disorder is?

Think about having a shift in mood from extremely high to grief suddenly. Recently an individual who was suffering from bipolar disorder talked about what it actually looks like. Due to the erroneous representation of this mood disorder in movies

Therapy

Two approaches to treat Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a serious mental illness that centres on the inability to manage emotions effectively. The disorder occurs in the context of relationships: sometimes all relationships are affected, sometimes only one. It usually begins during early adulthood.

Awareness Health Positive

Mindfulness: A Better Understanding of Oneself

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being

Health

Social Anxiety Disorder: Types, Contributing Factors and Treatment Methods

Social anxiety disorder also known as social phobia is a mental disorder in which a person has a fear of one or more specific social situations. The person thinks that other people will be examining him/her and evaluate his actions

Health News Positive

WHO’s Release New Guidelines for Integration of Perinatal Mental Health

Taking cognizance of the figures suggesting that almost 1 in every 5 women experience mental health problems during pregnancy or after childbirth, the World Health Organization has issued guidelines for the integration of perinatal mental health in maternal and child

Health News

Cognition Declines but Well-Being Improves with Age in Adults

Cognitive well-being refers to an individual’s mental capabilities, especially their ability to understand, learn and remember new information. It’s important for performing normal tasks. Maintaining emotional steadiness in later life is greatly aided by strong cognitive function. New research from