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Search Results for : stress
Education

Examination Anxiety, a Myth or Reality?

Imagine a classroom full of students just before an exam. You may see students displaying a variety of emotions and behaviors. They could feel nervous and anxious, which is very common for all of them. In short, they all are

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Motivation

The Psychology Behind Aspiration

Aspirations act as the endpoint for which we as humans optimize our abilities and circumstances to achieve the goal. Aspirations are the major component behind human progress, motivation to set goals, push boundaries, and strive for excellence. Aspiration serves as

Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

News

NIMHANS Invites PG Students to Enroll in “Crisis Intervention and Trauma Care Certification” Course

Course applications for the three-month certificate course on ‘Crisis Intervention and Social Work Practice in Trauma Care’ under the Department of Psychiatric Social Work, for PG students in social work are now open. The course is directed towards addressing training

News Positive

Vice President Dhankhar motivates Kota students to follow their career passions

India’s Vice President since 2022, Jagdeep Dhankhar, is an Indian politician and attorney born on May 18, 1951. Previously, from 2019 until 2022, he was the governor of West Bengal. During the Chandra Shekhar cabinet, he also worked as a

Relationship

Addressing the Motives & Factors Behind Cheating in Relationships

Cheating in relationships is a betrayal that can break trust, cause emotional distress and lead to the end of that relationship. Cheating can ruin a marriage, make it impossible for that person to trust potential romantic partners, it can harm

Positive

Psychology Behind Embracing Spirituality

Humans have a tendency to give everything meaning in order to comprehend it as well as to comprehend themselves and to learn the idea of self. These understandings lead one to opt for the spiritualist path. Spirituality involves recognizing the

Social

Tips To React Towards Rude People

If we could all get along, life would be perfect. Tragically, this is not how the world works. You’ll eventually meet individuals who irritate you, whether they ruffle your feathers or make you upset. Rude individuals are aggravating when you

Self Help

How to Control Anger in Critical Situations?

Whenever an individual is encountered by any kind of irritable, unpleasurable and discomforting situation a specific kind of emotion is shown by them. One can name this emotion as Anger. Anger is a normal or healthy emotion. It is a