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Search Results for : stress
Parenting

Influence of Family Harmony on Teens

Adolescence is a phase of life, spanning through 10-19 years of age or according to the present definition up to 25 years of age. This phase is characterized by the acceleration of physical growth and psychological & behavioral changes. Thus,

Awareness Education Self Help

What is a Defense Mechanism?

Whenever an individual suffers from threatening or difficult emotion, they tend to protect themselves by using defense mechanisms. Defense mechanisms are some unconscious strategies that an individual use to protect themselves. These unconscious mechanisms help our mind to cope with

Education Life Style

The Psychology of Time Management and Its Importance

Time doesn’t wait for anybody! It is a valuable resource that controls the mechanism of the universe and our lives. In today’s world which consists of a fast-paced life from running here and there for jobs, college, and even for

Education Life Style Self Help

Career Transitions and Mental Health: Navigating Change Successfully

Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes with feelings of uncertainty, as you are about to leave an old job routine or enter an

Awareness Self Help

Are you suffering from Identity Crisis?

Your inner voice may occasionally speak to you and inquire of your current self. “How am I doing? Is this a wise decision I can make? Am I truly having happiness doing this? These psychological conflicting, confusing, and self-doubting questions

Awareness Life Style Positive Self Help

Psychology of Growing Positively Out of Regret: A Guide

Experiencing feelings of regret in life is common. Any kind of incident such as a missed opportunity, a bad decision, or a failed relationship can cause feelings of regret. It can have a huge impact on a person’s mind. It

News

Indian Students Studying Abroad Reports Mental Health Problems

Many Indian students who are studying abroad in countries including the US, UK, Germany, Poland, Canada, and Australia have expressed concern that “studying abroad” has grown more isolating and lonelier, particularly following the COVID-19 pandemic. International postgraduate students reported greater rates

Life Style Relationship

How to build a new life after a breakup

Breakups can be a very painful and overwhelming phase of life. Breakups can make you feel like you have lost touch with yourself, leaving you feeling very lonely. It can leave your mental health devastated. It is sometimes very challenging

Awareness Education

The Unseen Impact of YIPS on Sports

Talking about mental health has always been a difficult topic when discussing with the general public. Yet over the years, mental health awareness has reached a wider audience and people are more open to listening to these matters. Nevertheless, there

Awareness Education

Teaching Financial Literacy for Better Mental Health

Money is the basic necessity in life that sustains the whole world and billions of people in it. Money fulfils everyone’s needs and wants and who doesn’t want it? Being financially independent is a dream of almost everyone in this