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Awareness

Awareness

Increase your understanding of mental health with our Awareness resources. Explore articles, videos, and tools to help you recognize common mental health conditions and support those struggling.

Awareness Entertain Self Help

The Melancholy of Social Media

the-psychology-of-the-countdown-mindset-how-constant-time-monitoring-impacts-your-mind
Awareness

The Psychology of the Countdown Mindset: How Constant Time Monitoring Impacts Your Mind

Awareness

Mental health myths- busted!

Awareness Self Help

Cognitive distortions: errors in thinking

psychological-impact-and-resilience-after-the-pahalgam-terror-attack
Awareness

Psychological Impact and Resilience After the Pahalgam Terror Attack 

Awareness Social

Economic investments and cost of mental health in India

non-suicidal-self-injury
Awareness Self Help

Non-Suicidal Self-Injury

a-beginners-guide-to-emotional-sobriety-and-inner-stability
Awareness

A Beginner’s Guide to Emotional Sobriety and Inner Stability

why-gardening-is-good-for-your-mental-health
Awareness

Why Gardening is good for your Mental Health?

Awareness Self Help

Choose worthy opponents