How Guilt and Regret Shape Our Decisions, Character, and Emotional Well-Being
A central question of human psychology is whether and when people change for the better. It has long been believed that emotions are
Awareness
Self Help
Awareness
Education
What Decolonising Psychology Teaches About Cultural Sensitivity
We are well aware of the state of mental health and its level of awareness in India, but we rarely pause to understand
Motivation
News
Mumbai Teen Conquered 7 Highest Peaks: Resilience and Social Support as Catalysts to Big Feats
Kaamya Karthikeyan, a 17-year-old girl, became the youngest female to conquer seven of the highest peaks across seven continents. She climbed Africa (Mt
Awareness
How Workplace Harassment Affects Mental Health
Work isn’t just a place where we earn a living. We spend a huge part of our lives there. So, when the workplace
Awareness
Self Help
Psychology Explains Hypervigilance vs Presence: Are You Alert but Mentally Absent?
Riya, a young nurse, stays awake in her bed at 3:00 am, while everyone sleeps. She’s off duty to work, but her brain
Awareness
The Ideomotor Effect Explained: How Thoughts Influence Unconscious Movement
Have you ever experienced that you aim to complete your presentation for the project, you are also determined to do so, but suddenly,
Awareness
Why We Copy Each Other Without Realising: The Psychology of Mirroring
When people imitate, they do it subconsciously. Some smile is returned, a posture is followed, or the voice tone slowly becomes the same.
Relationship
Emotional Substitution: Why We Recast New Relationships to Fill Old Emotional RolesÂ
We often tend to seek the known, to attract the familiar, to reach for those who make us feel the same. Sometimes we
Awareness
Health
How long does it take to detox from Alcohol?
Alcohol detoxification, or detox, is the process of eliminating alcohol from the body while also treating withdrawal symptoms. The length and severity of
Awareness
Racing Thoughts: What to Do When Your Mind Is RacingÂ
Do your thoughts come like train compartments, one after another? Things occur in the mind related to any segment of life, from your