Genes and Human Behaviour: How DNA Shapes Emotions, Intelligence, and Resilience
Have you ever wondered why some people exude peace and others readily succumb to stress, or why a connection with some is immediate,
Education
News
Research
Study Uncovers How Practice Shapes New Memory Pathways in the Brain
Dr. Arash Bellafard, project scientist at University of California – Los Angeles Health Sciences or UCLA recently published a study on repetitive practice
Social
The Hidden Cost of Status: How Social Media Drives Overspending and Anxiety
The relentless pursuit of image—luxury cars, designer labels, curated social media lives—often hides a cost of psychological and financial stress. So many forego
Awareness
Self Help
How to Train Your Creativity (Even If You Think You’re Not Creative)
Carl Rogers defined creativity as, “The creative process is the emergence in the action of a novel relational product, growing out of the
Self Help
Cognitive Distortions in Everyday Life: How our thinking traps us
We tend to think that our thoughts are the ones that modify our perceptions regarding the world around us. But in reality, our
Therapy
What is Past life regression therapy?
Past Life Regression Therapy is a kind of alternative treatment that helps patients with emotional, mental, or physical problems by bringing up memories
Awareness
Mindfulness Meditation has a Positive Effect on Mental Health
Mindfulness-based techniques can help you reduce stress and anxiety while also improving your concentration. Mindfulness is a modern mind-body method that aims to
Positive
The Psychology of Flaws: Why Imperfection is Emotionally NecessaryÂ
We often hear the phrase, ‘we all have our flaws and nobody is perfect’. Taking this quote ahead in depth, this article focuses
Health
Social
Imposter Syndrome in the Digital Generation: When Success Feels Like a Glitch Â
You know that moment. In the middle of the night, when browsing through your phone. Maybe procrastinating. Maybe just numb (Dhir et al.,
Awareness
Parenting
How does Birth Order Shape Personality?
Have you ever wondered why your elder brother acts responsibly, your sister acts as the peace maker of the family, and you are