Psychology Explains Hypervigilance vs Presence: Are You Alert but Mentally Absent?
Riya, a young nurse, stays awake in her bed at 3:00 am, while everyone sleeps. She’s off duty to work, but her brain
Awareness
Self Help
Awareness
Therapy
Hormone Therapy and Mental Health: How HRT Transforms Emotional Well-Being in Trans Men and Women
Hormone therapy is one of the most crucial tools in transgender healthcare. Apart from being a key contributor to changing physical characteristics, it
Awareness
Health
Understanding Eco-Anxiety in Youth
In the current scenario of the world, where climate change continues at alarming levels. It is not surprising that youth are experiencing a
Research
How Emotional Distractions Impact Sustained Attention and Memory
Esterman et al. recently published a study in Behaviour Research Methods. The study examined how emotional background images affect sustained attention and memory.
Technology
Therapy
Are Intelligence Tests Applicable in the 21st Century?Â
Modern classrooms and business offices of the twenty-first century utilise digital platforms together with artificial intelligence tools while serving populations that continue to
Awareness
Emotional Loneliness vs Social Loneliness: Understanding the Difference
The feeling of loneliness is universal, yet it is not consistently presented in the same way. Some individuals are alone despite having family
Awareness
Social
The Psychology of the Barnum Effect: Why We Believe Generic Descriptions
“You appear to be calm but experience inner tension and worry.” Does this seem to be true for you? Statements like these are
Social
Beyond Blood: How Chosen Families Strengthen Mental Health in Trans Lives
We often assume that a family is defined by blood relations, but shouldn’t it be defined by those individuals who offer unconditional love,
Awareness
Life Style
Sedentary Lifestyle Psychology: Why Sitting Affects Your Brain Health
You’ve probably heard it before: sitting for long hours is bad for your body. Back pain, weight gain, heart issues — you name
Positive
Relationship
The Mirror of Friendship: How Close Friends Shape and Reflect Us
Friendships, as they say, are mirrors of our personality. As metaphoric as it is, this does not adequately describe human beings or the