The Psychology of Hope Effect: How Prayers and Spiritual Rituals Help People Cope
In times of uncertainty, loss, hardship, or crisis, people tend to turn towards anchors that help steady their emotional imbalance. Many people throughout
Positive
Health
Social
Imposter Syndrome in the Digital Generation: When Success Feels Like a Glitch
You know that moment. In the middle of the night, when browsing through your phone. Maybe procrastinating. Maybe just numb (Dhir et al.,
Awareness
Life Style
Mental Health in Marriage: Legal Rights and Social Realities in India
Marriage in India is a social and emotional as well as a legal bond, with personal laws and societal norms highly influencing it.
Research
Yoga and Meditation Practitioners Deal with Negative Emotions More Effectively
A research studied the effects of yoga meditation practice on emotion and cognition at the Department of Psychiatry and Behavioral Sciences, Duke University.
Awareness
I Felt Stuck Until I Let Go of My Victim Mindset
We all have experienced the moments when life throws its biggest challenges your way, you can’t help but feel that you are up
Awareness
Social
The Rebound Effect: Why do Some People Move on Quickly after Arguments?
Human relationships are bound to have arguments. Conflicts can cause emotional reactions that last for hours, days, or even weeks, whether they take
Parenting
Perfect Parenting Doesn’t Exist And That’s Okay
In the opinion of most experts, there is no such thing as a “perfect parent.” Numerous studies reveal that there isn’t a manual
Parenting
The “Ideal Son” Trap: How Family Expectations Shape Mental Health
In Indian and broadly Asian families, the image of an “ideal son” or “ideal child” develops early on. It can be considered a
Relationship
When Old Friendships Trigger Jealousy in Marriage: A Psychological Perspective
Smita received a text on her phone, it was from her old college friend, a simple check-in after years of silence. She didn’t
Awareness
Education
Interoception: How Sensing Your Body Helps Your Mind
It is a common misperception to believe that our brain only perceives the outer world and its signals. Its inner implications are often