How to Train Your Creativity (Even If You Think You’re Not Creative)
Carl Rogers defined creativity as, “The creative process is the emergence in the action of a novel relational product, growing out of the
Awareness
Self Help
Self Help
 The Psychological Harm of Vaping and A Guide to Quitting
Vaping has become a common habit among many people in the world. But break-free from vaping is possible with some of them with
Awareness
Technology
Gamified Mental Health Interventions: Community Engagement Through Design Â
Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a
Awareness
Social
Psychology Behind Uncertainty: Why the Unknown Triggers Anxiety
Uncertainty is woven into everyday life, often in quiet and familiar ways. It appears when a student refreshes an exam portal repeatedly while
Research
How Emotional Distractions Impact Sustained Attention and Memory
Esterman et al. recently published a study in Behaviour Research Methods. The study examined how emotional background images affect sustained attention and memory.
Technology
Therapy
Are Intelligence Tests Applicable in the 21st Century?Â
Modern classrooms and business offices of the twenty-first century utilise digital platforms together with artificial intelligence tools while serving populations that continue to
Awareness
Positive
Colours That Move Us: Understanding the Psychology of Visual Storytelling in Animation
Animation has a unique ability to convey emotion and meaning through the visual design, which in most cases surpasses the restrictions that spoken
Awareness
The Psychology Behind Marginalisation
Marginalisation is not just about separation or lack of power; it is feeling invisible, as if one’s existence doesn’t matter. When a child
Awareness
How to Stay Focused in a World Full of Distractions
To be able to hear what’s really happening in the world, you have to block out 99% of the noise Jonathan Franzen Staying
Awareness
Therapy
Hormone Therapy and Mental Health: How HRT Transforms Emotional Well-Being in Trans Men and Women
Hormone therapy is one of the most crucial tools in transgender healthcare. Apart from being a key contributor to changing physical characteristics, it