Understanding Intergenerational Trauma and Its Effects on Family Mental Health
History suggests that once the atrocity is over, it ceases to exist. Colonisation, slavery, cultural erasure and other acts aimed toward marginalised groups
Awareness
Parenting
Awareness
Positive
Why “Should” Statements Cause Guilt and Self-Doubt
Should Statements be errors of cognition that lead to feelings of guilt, and self-doubt and elicit perfectionism and self-criticism? Individuals manifesting anxiety and
Awareness
Psychological Impacts of Migration on Adolescents
Adolescence is a critical period for many physiological and psychological changes in a human being. It is essentially a transitional period from a
Social
Why Feeling Safe Matters More Than Scoring High: Maslow vs. Bloom in Real Human Growth
Schools are meant to be havens of knowledge where wisdom and education are not only disseminated, but also where future leaders are cultivated.
Awareness
Why We Copy Each Other Without Realising: The Psychology of Mirroring
When people imitate, they do it subconsciously. Some smile is returned, a posture is followed, or the voice tone slowly becomes the same.
Life Style
Social
Emotional Authenticity vs Melodrama: Why Indian Viewers Are Turning to Foreign Dramas
Ankita, a 29-year-old schoolteacher from Bengaluru, often feels heavy in the evening. Between management of family responsibilities, Work stress and the pain of a
Therapy
A Comprehensive Guide to Therapeutic Art and Art Therapy
Playing with colours, moving your curvaceous body, and so on, along with using our right-brain dominance, may be a process of unfolding something
Awareness
Self Help
How Guilt and Regret Shape Our Decisions, Character, and Emotional Well-Being
A central question of human psychology is whether and when people change for the better. It has long been believed that emotions are
Awareness
Technology
Misinformation in Your Feed: When Social Media Becomes a Mental Health Risk
In an age where social media has radically transformed the landscape of public discourse, a dangerous practice is on the rise- the normalisation
Relationship
When Old Friendships Trigger Jealousy in Marriage: A Psychological Perspective
Smita received a text on her phone, it was from her old college friend, a simple check-in after years of silence. She didn’t