Resist Temptation through the Power of Self Control
The Tale of the Golden Apple Once, in a small village, there was a young boy named Leo who loved exploring the forest
Awareness
Awareness
From Comfort to Compulsion: Decoding the Secrets of Emotional Eating
Does it ever happen that you find yourself being hit by sudden blues and sadness and find solace in your comfort food? Do
Education
Psychology Behind Somatosensation
Somatosensation can be simply described as the process of giving meaning or perception of all the physical sensations that we feel through our
Awareness
8 Ways to Deal with Body Image Issues
8 Ways to Deal with Body Image Issues Living in a digitally connected society, we are constantly exposed to material that is provided
Awareness
What is Doomscrolling?
In the age of digital media, information is presented at a fast pace. We are constantly bombarded with news one way or another.
Social
Why Do We Glorify the West? Psychological Roots of Cultural Inferiority Complex
Western culture is celebrated as the peak of development, progress, modernity, and civilisation. This glorification is not accidental; rather, it stems from long-standing
Awareness
From Stigma to Support: The Role of NGOs in Mental Health Advocacy
Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping
Therapy
Let’s Get Some Mysteries of Transpersonal Psychology
Have you ever experienced a sense of being a part of something greater than yourself? This could have happened during a religious rite
Life Style
The Psychology Behind Comfort Food
“Mom I am having a bad time at my workplace, I am not able to adapt to the situation here, I used to
Therapy
Therapeutic Alliance in Therapy
Therapeutic alliance in therapy is one of the most extensively studied concepts in psychotherapy literature. Therapeutic alliance can be conceptualised as the collaborative