Toxic Positivity: Why being “Positive” is not always the solution?
“ Be Positive”“Everything happens for a reason”“Look on the bright side”“Happiness is a choice” Most of us would have heard these phrases. Haven’t
Life Style
Social
Why Do Young People Experience More Mental Health Issues Than Other Age Groups?
Understanding whether young people experience life satisfaction and whether well-being can be linked to various levels of personal autonomy as they age is
Education
Psychology Behind Somatosensation
Somatosensation can be simply described as the process of giving meaning or perception of all the physical sensations that we feel through our
Life Style
Indian Philosophical Perspectives on Anxiety and Fear
Anxiety and fear are those human emotions that are deeply embedded in the fabric of human nature. We constantly feel them in our
Parenting
High IQ or High Anxiety? Exploring the Link Between Giftedness and Anxiety Disorders
When we picture someone with a high IQ, we often imagine smooth success and crystal-clear thinking. But intelligence isn’t always as straightforward as
Self Help
Feeling Shame Is Not Good for Your Mental Health?
Shame is a very deep-rooted feeling of embarrassment, inadequacy, and disgust with us. Shame has an important social component that pushes people to
Awareness
From Stigma to Support: The Role of NGOs in Mental Health Advocacy
Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping
Life Style
Why You Feel Sluggish Mid-Year and How to Boost Your Motivation
As the calendar turns to June-July, many people experience a distinct drop in energy and excitement. This phenomenon is known as the “mid-year
Life Style
The Psychology Behind Comfort Food
“Mom I am having a bad time at my workplace, I am not able to adapt to the situation here, I used to
Awareness
8 Ways to Deal with Body Image Issues
8 Ways to Deal with Body Image Issues Living in a digitally connected society, we are constantly exposed to material that is provided