How to stop Negative thinking?
Have you ever felt stuck in a loop of negative thoughts, where everything seems to go wrong? This pattern, known as negative thinking,
Awareness
Life Style
The Link Between Income Inequality and Status Anxiety
Imagine feeling compelled to establish your value – your work title, your income, your social standing – as soon as you enter a
Education
5 Principles of Behavioural Economics
Behavioural Economics – All you need to know Have you ever expected that there exists a discipline that is inspired by both economics
Self Help
Beyond the Stressor: The Science of Emotion-Focused Coping
Emotion-focused coping refers to the technique of managing affective distress instead of focusing on the cause of the stress. Emotion-focused coping is especially useful
Therapy
How Psychologists Turn Therapy Resistance into Progress
Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing
Awareness
Education
The Unseen Impact of YIPS on Sports
Talking about mental health has always been a difficult topic when discussing with the general public. Yet over the years, mental health awareness
Motivation
The Myth of “Follow Your Passion”
We’ve heard it before, and we’ll hear it again. “Simply follow your passion, and success will follow.” The phrase encapsulating the notion that
Industrial
Mind Ninja Moves: 5 Sneaky Tricks to Outsmart Anyone in an Argument!
Having an argument is almost an everyday part of our life. With her mother’s, friends, siblings, or formal settings like debate competitions, MUNs,
Health
How Common Habits May Harm Your Brain: A Guide to Protecting Cognitive Health
Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain
Life Style
The Psychology Behind Shopping Addiction
A behavioural addiction, shopping addiction is characterised by excessive purchase as a coping mechanism for unpleasant emotions including anxiety and despair. Similar to