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Search Results for : sleep
Awareness Self Help

Trauma: Types, Symptoms and Treatment

With rising awareness about mental health on social media and other sources of information, the term “trauma” gets thrown around a lot. But do we know what it means, and how it can be overcome? Read on to know more

Self Help

Bulimia Nervosa: Decoding the Intricacies of Binge and Purge

Ever wondered if you’re experiencing the urge to eat and constantly eating the food secretly, then unearthing unhealthy ways to prevent weight gain or to cut down the calories? You may have contracted the disorder known as Bulimia nervosa. The

News

Earthquake vibrations felt in Delhi-NCR along with neighboring

Strong earthquake shook Delhi-NCR late on Monday night. The national centre for seismology indicated that the earthquake occurred in Xinjiang which is a region in southern China had a Richter scale value of 7.2. 6.1 magnitude earthquake vibrations occurred in

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type

Relationship

Top 10 Signs of Serious Relationship

Nothing matches the feeling of excitement of the first stage of love. Feeling of butterflies ticking your stomach and heart racing in the initial stages is pretty common for every couple. However, there’s nothing like when you establish a special

Health

Insomnia: Symptoms, Types and Prevention

Many times, it’s possible that you are unable to fall asleep or stay asleep. This might be a result of uncomfortable bedding, extreme temperatures, or other influencing factors such as high consumption of caffeine. While this might be an occasional

Awareness

How can Dream Analysis Shape Your Reality?

Humans LOVE to dream. We all dream about something or the other every single night we sleep. But how many of us knew that our dreams could help us infer a lot of details about the things repressed in our

Relationship

How to Deal With Family Stress?

Family stress can take place when there are more stressors disturbing family members than one can handle which impacts their relationship to some extent. When close ones cause the stress, it feels more personal and hurts more compared to general

Relationship

The Psychology Behind Cheating

Cheating, is a word that can break bonds, make people paranoid and alienate them even from themselves. An act of dishonesty that ruins even the most beautiful relationships, is sadly one of the main reasons why people are separated from

News

Vivek Oberoi opens up about his journey through depression

Recently, Vivek Oberoi talked frankly about the moment when many people predicted that his career was over. He shared that he was stepping into depression during that time. During an interview, he gave advice to the younger version of himself.