0
  • Your cart is empty
Search Results for : sleep
News Research

AIIMS: A New Research on Depression

All India Institute of Medical Sciences (AIIMS) has come up with new research which claims that the frequency and tone of a person could help in early identification of Depression among individuals. Vocal efforts and emotional coloring along with speech

Education

Screen Fatigue and Academic Stress in the Age of Digital Education

In today’s blended education system, students are facing academic responsibilities along with extended screen exposure. Online classes, digital assignments, and recorded classes have made screens an unavoidable part of learning. Technology has improved access to education to the last mile of the

News

NIMHANS 2.0 Gets a Slot in The 2026 Budget 

India’s Budget for 2026 is out with a huge focus on mental health and Disability this time. The Union Finance Minister Nirmala Sitharaman announced the establishment of NIMHANS 2.0 in North India. This step has been taken by the government

Education Self Help

Self-Care Strategies for Professional Counsellors 

Raghav has been a clinical psychologist for the past 7 years. He specialises in REBT, and his approach is self-development and growth. How has had a good response from the clients in the past. Lately, he has been noticing that

Event

1st Annual Conference on Advancing Mental Health through Contemporary Psychological Approaches

Association for Psychological Sciences and Practice (APSP), India, has announced its first annual conference on the theme “Advancing Mental Health through Contemporary Psychological Approaches” being held on 13th & 14th March 2026. The venue of the conference is offline at Manonmaniam

Research

Longdaysin and the Biological Clock: How Internal Timekeeping Can Be Adjusted

The study focuses on how a compound called longdaysin can change the internal biological clock that governs circadian rhythms, the roughly 24-hour cycle that guides sleep hormone release, metabolism, and behaviour in living organisms. Rather than just observing the clock’s

Relationship Social

Understanding Grief in Children: Psychological Expressions and Effective Counseling Approaches

Grief is the natural reaction to the loss, yet, regarding the case of children, it is not well understood. Most adults tend to assume that children fail to grasp the concept of loss or that they heal fast. As a

Awareness

The Psychological Toll of Air Pollution: How Smog Affects Cognitive Function and Mood

Have you ever noticed someone who feels tired and irritated on a smoggy day? Or perhaps you feel this way yourself whenever the air feels smoggy and polluted. Have you ever thought about why this happens and why you feel

advertorial

Skin Confidence & Well-being

The condition of our skin affects how we see ourselves. While being healthy, happy, or successful might not have anything to do with skin, feeling confident, comfortable in our own skin, and presenting ourselves well are related to skin condition.

Self Help Social

How Mental Relaxation Strengthens the Skin Barrier and Enhances Glow

Skin is the largest organ of our body. It is directly impacted by our food and dietary habits, temperature, water intake and sleeping patterns. Flawless skin is the universal demand of every individual, and hence, there is an increase in