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Search Results for : sleep
Awareness

The Neuroscience Behind Doomscrolling: Why Can’t We Stop Scrolling? 

Imagine lying in bed after a long day, intending to relax, phone in hand, scrolling through headlines about disasters, climate change, conflicts and thus the process becomes endless. One story leads to another, and surprisingly, hours have passed. The brain won’t

News

New Delhi: IHBAS Becomes Third Indian Institute to Offer Super-Speciality Course in Geriatric Mental Health

New Delhi | April 13, 2026 — The Institute of Human Behaviour and Allied Sciences (IHBAS) has launched a DM (Doctorate of Medicine) in Geriatric Mental Health, marking a historic change in the healthcare sector of India. The introduction of

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The Psychological Impact of Chronic Vein Conditions: Understanding the Mind–Body Connection

Chronic vein conditions involve more than just the visible symptoms of the skin and touch upon emotional and psychological effects as well. Conditions like spider veins, varicose veins, and chronic venous insufficiency create physical and mental discomfort. Recently, the profession

Relationship

The Psychology Behind Attachment: Why It’s Survival, Not a Choice

Attachment is something that has been wired within us before we even learn language, before we even have any personal preferences, before we even have the proper sense of who we are. And when we understand this, it can change

Awareness

How Seasons Impact Mood: Understanding Winter Blues and Seasonal Depression

As the days are shortened and the temperature drops, many people experience a mood shift. They experience sadness, loneliness and even low energy. Why does this happen even when there is no visible change in the life conditions? Have you

Crime

From CNCP to CCL: How Systemic Neglect Pushes Vulnerable Children into Crime in India

Imagine two snapshots of the same child, taken two years apart. In the first, she’s eleven, sleeping at a railway station, begging for food. In the second, she’s thirteen, being produced before a Juvenile Justice (JJ) Board for theft. To

Social

The Psychological Impact of Digital Socialisation on the Next Generation

The next generation is growing up in a world where they can communicate with people across the world in several ways, rather than through physical meetings.  They can use social media, online games, messaging apps and virtual classrooms to meet many

Health Technology

Culturally Sensitive Digital Mental Health Tools for Indian Adolescents

The mental health of adolescents is the biggest crisis in Indian culture. We didn’t notice the concern about mental health and well-being until the covid crisis. Today, estimates suggest that 7-14 % of adolescents in India face mental health challenges(UNICEF,2023).

News

IIT Kanpur Sets Up Mental Health Centre to Strengthen Student Support

Now showing up at IIT Kanpur is something calm but real: support for students growing more defined through the newly formed Centre for Mental Health and Wellbeing (CMHW). Gone are the days of scattered workshops; instead, assistance moves forward in steps, structured

Psychologs eMagazine April 2026

The April 2026 issue of Psychologs Magazine explores the psychological dimensions of emotions, relationships, and human behavior in a rapidly evolving world. From the role of emotional intelligence in marital satisfaction to understanding grief in children and unconscious patterns in