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Health Life Style

The Weight of Modern Life: Understanding Adolescent Obesity in India

Fifteen-year-old Aarav lives in Delhi, and had all that is required to excel in studies (before/after school, he attended coaching, he studied for 10 hours a day, and did not participate in any outdoor sports). Due to the stress of

Health

Awake While Giving Birth: The Psychological Impact of Regional Anaesthesia During Childbirth

“First, she heard the sound of surgical instruments before she heard her baby cry.” Nowadays, childbirth using regional anaesthesia is an experience that is characterised not only by medical aspects but also emotional ones. According to recent research findings, around one-third of

Health Technology

The End of Trial-and-Error Therapy: Why 2026’s Algorithmic Brain-Mapping is Redefining Mental Healthcare

Imagine a situation where 24-year-old Maya, a grad student, is in her second phase of major depression. For the past 2 years, she has been on antidepressants and has been in therapy with a variety of side effects, varying from

Awareness Life Style

Biohacking and Health Anxiety: When Health Tracking Becomes an Obsession

How often do you check your smartwatch per day? Today, a lot of individuals use different health monitors such as watches, rings, or even mobile applications that track sleep, heart rate,  stress, calories, and even blood sugar. Currently, the global market

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How Skin Health Affects Mental Health: A Dermatologist’s Perspective

Skin issues are frequently considered to be physical problems. Many people only think about treating the symptoms that they see. But skin wellness is additionally associated with psychological wellness. If the skin is involved, so are emotions, confidence and comfort

Awareness Social

Women Journalists in Patriarchal Societies

For every breaking news story, political interview, or fieldwork investigation, there lies a hard-working journalist who is expected to report quickly, accurately, and objectively. However, for many women journalists, the profession involves challenges that go beyond deadlines and reporting responsibilities.

Parenting Relationship

The Emotional Effects of Growing Up With Strict Parents

Here is a scene you might remember. You are eleven years old. You hear the front door open. Your stomach feels sick. Not because you have done anything bad, but because you haven’t done enough. Your parent only has one

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The Importance of Memory in AI Companionship

Memory helps people feel understood. This can happen when a friend inquires about something you mentioned in the past. It can happen when a therapist recognizes a repeating pattern, or when someone recalls what makes you feel better after a

Awareness

Eco-Anxiety and the Brain: What happens to the Amygdala during Eco-Anxiety?

One would think that the very idea of waking up every morning feeling the tension would not be so severe, except it isn’t from a personal crisis: it could be wildfires burning on another continent, warnings of flooding in a city

Health

Beyond Recovery: Understanding Mental Health After Cancer

Once treatment stops, most assume life snaps back into place. Loved ones clap, hug, and cry, relieved that chemo, operations, or beams are finally behind them. But for plenty who made it through, relief rarely brings simplicity, just new ground to