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Parenting Social

From Child to Caregiver: How Adolescents Learn to Support Their Parents Emotionally

If teenage years were a film genre, they could be described as a coming-of-age dramedy: moments, intense feelings, some heartfelt reconciliations and those painfully beautiful changes where the main character ultimately discovers their identity. In families, that story has a

Life Style Social

Middle-Class Identity in the Age of EMI: A Psychological and Cultural Analysis

For many around the modern world, being part of the middle class is an identity. When it comes to satisfaction with a feeling of progress, expenditure is important. In modern consumer culture, we do not just buy things. We submit ourselves to

Awareness

Psychodermatology: Understanding Itch, Acne, and Skin Picking Through Psychology

Have you ever seen your skin breaking out exactly before some important life events? Most of us have experienced skin issues during exams or some stressful life event. Skin problems, including itches and breakouts, are often seen as a result

Awareness Education Health

Postpartum Psychosis: Symptoms, Causes, Risk Factors, and Recovery

Childbirth has been said to be a happy and promising moment. With a new baby comes excitement, love and change. However, in the case of some mothers, it might be a time that causes severe mental health issues. A postpartum

Awareness Industrial

How Chronic Overwork Impairs Memory and Cognitive Performance

Meera, a 35-year-old passionate teacher, loved her job along with her students. Always the first to arrive, the last to leave school. But over time, she noticed changes like forgetting students’ names mid-conversation, leaving her tea on the roof of

Awareness

Mental Fatigue Explained: How Cognitive Load Secretly Leads to Burnout

Have you ever found yourself suffering from mental fatigue? Have you ever felt like you didn’t have the stamina to participate in life tasks and get all your pending work completed? Mostly, we feel this way even on days when we

Awareness Positive

The Power of Routine: How Daily Routines Influence the Mood and Mental Health 

Routines might feel boring, but psychological and health studies reveal that what we do every day greatly affects how we feel emotionally. From how we wake up in the morning to what time we go to sleep each night to the

Awareness

Coping Mechanism Among Individuals Trapped in Lengthy Legal Processes

Prolonged legal procedures subject one to excessive stress, indecision, and emotional pressure. This uncertainty of schedule, recurring hearings, financial stress and lack of control usually leave a long-term psychological strain. These issues affect a great number of individuals who remain

Industrial

The Hidden Mental Health Costs of Masking at Work

Riya scripts every smile until her jaw begins to ache, trying to polish a persona that she knows is bound to break. Her boss asks her to “focus.” he is unaware of the cost. Riya remains silent, too depleted to

Self Help Social

Forgiveness, Justice, and Healing: A Psychological Perspective on Emotional Recovery

“In the famous Indian epic Mahabharata, one of the most moving and powerful journeys of forgiveness and justice unfolds between Yudhishthira and Duryodhana. After years of dishonesty, humiliation and violent clash, all provoked by Duryodhana’s thirst for dominance. Yudhishthira, the