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Search Results for : sleep pattern
Positive

Small Daily Habits That Can Improve Your Mood During Depression

Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you loved doing before. You might feel exhausted, and doing small chores might feel like a big task

Education

The Interpretations of Dreams by Sigmund Freud

Do you remember what you dreamed about last night? Or did you sleep through the entire night without dreaming? If you had a dream, was it pleasant or unpleasant? Dreams feel like a blur between what is real and unreal.

Health

Addiction vs Compulsion

Addiction refers to a persistent and intense urge to use a psychoactive substance or engage in a behavior which produces natural rewards, barring its detrimental consequences. An individual when consumes a particular substance or engages in an activity, activates the

Parenting

Psychology of Sibling Relationships: Understanding Their Impact

Do you have any siblings or are you an only child? Have you ever wished you had siblings or didn’t have them? There probably were days when the grass seemed greener on the other side. Despite all the challenges and

Awareness Self Help

Socio-Cultural Differences in Child’s Environment and its Effect on Child-Rearing Practices and Development

Culture is defined as “the totality of socially transmitted behaviour patterns, arts, beliefs, institutions and all other human work and thought characteristic of a community or peculiar to a society or class”. It is the total of the attainment and

Industrial Motivation

10 Effective Time Management Techniques, According to Psychology

Do you sometimes feel that a day is too short and that 24 hours is not enough? Are you stressed over not getting enough done? Don’t worry, it is natural to feel apprehensive about time as human beings are only

Positive

Understanding Grief: Navigating the Complex Emotions, Cognitions, and Behaviors

Loss is a word most people fear and dislike, yet it is something we all experience in our lives in one way or another. Although the form in which it enters people’s lives may differ, what remains consistent is the

Relationship

Love Addiction: The Fine Line Between Passion and Obsession

Nowadays various factors like media, and cultures, portray love as beautiful and as a strong force but just think what happens when it becomes an unhealthy obsession? Imagine just starting a day by thinking about a person who may not

Industrial

10 Subtle Signs You Are Excellent in Decision-making, According to Psychology

From the second we open our eyes to the moment we close our eyes again for the day. From that five-minute snooze break in the morning to deciding on a topic for an essay/project. We are making several small and

Awareness

Transgenerational Trauma and Patriarchy

Looking at the world today, troubled with mental health issues, such as anxiety and depression which are the most common, millennials often do not understand where these issues are coming from. The common questions often tainted with detest and aversive