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Search Results for : sleep pattern
Education

Understanding the Overlap in Mental Illnesses

A mental disorder is a general word describing a wide variety of psychological disorders that impact behaviour, cognitive abilities, and day-to-day functioning. They affect your emotions, thoughts, and behaviour. Bipolar disorder, schizophrenia, anxiety disorders, and depression are a few common

Awareness

The Therapist’s Journey through Grief

Grief is a universal experience that impacts people of all ages, backgrounds, and walks of life. Grief can be a tremendously painful and difficult process to traverse, whether it is the loss of a loved one, a pet, a job,

Health Self Help

Do You Know How Menopause Affects a Woman’s Mind?

Menopause is the time period when the menstrual cycle in women completely gets terminated. Women permanently stop menstruating when reached a certain stage of life called Menopause. Menopause is also referred to as ‘the change of life’ as after that

Awareness Self Help

Mindfulness: Why It’s Important and How to Practice

As Dr. Daniel J. Siegel says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and plays a major role in determining the

News

West Bengal Board Class 10 question paper images leaked on social media

The posting of photographs of exam question paper of class 10 on social media has been an ongoing problem in Bengal, continuing into the third exam in a row. A news agency reported a senior education official as claiming that

Education

Delusions: Definition, Types, and Treatments

In the era of the internet trend of saying ‘’delulu is the solulu”, which is a GenZ way of saying being delusional is the solution to coping with all your life problems, let’s find out what this popular term means.

Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually.

Health

How to achieve Mental Clarity?

In our day-to-day lives, we use phrases like, “We don’t know what we want”, “have some clarity in life” etc. but have we ever pondered what we are trying to say? We often come across situations in our lives, where

Life Style

Narcolepsy: Causes, Symptoms & Treatment

Narcolepsy is a chronic neurological disorder mainly characterized by excessive daytime sleeping. It is a rare and serious condition, but can be cured if treated well. This condition affects 1 in 2000 people. Narcolepsy isn’t a deadly disease, but can

Self Help

The Psychological Impact of Loud Noise

A loud noise or melody might stimulate the human body, which functions similarly to a resonance as well as rhythmical instrument. This stimulation might be physiological as well as psychological and the magnitude of excitement depends on the both type