What is Chromotherapy?
Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.
Education
Therapy
Life Style
Time and Tardiness: Delving into the Psychology of Chronic Lateness
Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man
Therapy
What are the Techniques of Psychoanalysis?
Perspective create the difference and in psychology 4 early school of thought were used to explain the psychology behind human behaviour and Mental Disorders. All these schools of thought use different techniques to treat mental disorders. These schools of thought
Education
Why are people Scared of Clowns?
Phobia is a term used for a fear of objects, events, and deeply irrational things. This fear then causes hindrances and disruption in everyday functioning. Phobias can be about anything and everything. It is normally characterised as an anxiety disorder
Life Style
The Therapeutic Effects of Cooking: Exploring the Mental Health Benefits
Eating your favorite cake from the bakery you love at your place can provide you peace, can release your stress from all that hectic day On the other hand, some people bake for themselves it can also give relief to
Health
News
Exercise can both treat and prevent postpartum depression: Study
According to a recent study, moderate aerobic exercise can both prevent and alleviate postpartum depression. This week’s meta-analysis, which looked at data from 26 research involving over 2,800 participants, revealed that aerobic exercise is a useful preventive and therapeutic measure
Education
What are Hypnic Jerks?
In the past, you have likely been woken up by the sudden sensation of falling. This is because your body experiences Hypnic jerks. These jerks are also known as sleep starts, and occur before you fall into deep sleep. It
Self Help
How to Deal with Anxiety During the Interview
Interview anxiety is nervousness, anxiousness, or panic that we may feel before or during an employment interview. It is quite common, even if we know we are well-qualified for a job. Meeting strangers in a position of authority, talking about
Health
The Psychology Behind Masturbation: What You Need to Know?
Masturbation is a natural behavior where people self-stimulate their genitals to achieve orgasm. This sexual act is common among all the genders and ages of people. Masturbation becomes an important topic to be discussed as it allows individuals to understand
Social
Caring for Someone with Mental Distress
Mental distress, or psychological distress, is a term used to describe a range of symptoms and signs of a person’s internal life, that are generally held to be disquieting, confusing or out of the ordinary. Mental distress can potentially lead