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Search Results for : positive psychology
Social

How to improve your social skills?

Social skills are the set of skills that helps an individual to interact and communicate with others. It teaches an individual to behave in a certain way when present in social settings. When a person has a good set of

Awareness

Restorative Environments and Mental Health

In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites

Education Life Style

Ideal self vs Real self

In the vast land of our existence, our life is all about exploring one’s self. This exploration stands as a profound and introspective journey. Our whole life is surrounded by the quest of knowing and understanding who we are while

Awareness

Trauma Due to Childhood Sexual Abuse

Unfortunately, we see many of these cases every day when we look at the newspaper or TV channels. Childhood sexual abuse is a cancer to our society. It is one of the most offensive crimes one can commit in this

Positive

8 tips to be a jolly person

Jolly person is the one who appears to be cheerful and happy, not all the time but majority of it. Jolly persons are lively in nature and are extremely pleasant to be with. Other people enjoys their company and likes

Awareness Self Help

Discovering Blissful Focus: Get into the Flow State

Have you ever been to libraries and seen people there fully focused on studying? Or have you seen artists engrossed in creating, without paying attention to anything or anyone other than themselves and their work? This state is what positive

Education

What is Social Exchange Theory?

To weigh the advantages and disadvantages of using cost-benefit analysis which examines how two parties socially engage in Psychological and Sociological ways is known as Social Exchange theory. Social exchange theory is predicated on several fundamental beliefs about human nature

Awareness

Bibliotherapy: Origin, Types and Process

The embrace of bookshelves, the scent of well-worn pages, a story begins, a philosophy encounters, a learning for life embarks—books. With each opening page, a gateway to many experiences unfolds. Many times, pages of books provide a sanctuary that imbibes

Awareness Health

Binge-Watching Blues: Know the Hidden Mental Health Risks

Yes! Binge-watching is typically a new behavior that is boosted during Covid-19. It refers to sitting at one place for a prolonged period of time and watching online videos or multiple episodes of series at once, i.e., Netflix, Amazon Prime,

Education Life Style

Happiness and Immune System

The evolutionary viewpoint on human emotion perception suggests that the existence of emotions intended to shape behaviour should be mirrored in immunological and physiological responses. Numerous studies have been conducted on the intricate relationships between the immune system and the