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Search Results for : positive psychology
Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,

Health Self Help

A Journey with Emotional Freedom Technique

With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture, reiki, etc. However, these interventions often require the presence of a professional and are time-consuming. One effective

Technology

Exploring the Psychological Depths of Technostalgia

“Things ain’t what they used to be…” This common refrain speaks to the nostalgia and even grief many feel witnessing once-familiar technologies, spaces, and social rituals vanish in the rearview mirror of breakneck progress. The pace of modern advancement simultaneously

Awareness Life Style

Why should you notice Glimmers more often?

Have you ever experienced that warm feeling spread in your body for a few moments after you see a rainbow, or maybe feel the sun on a chilly winter morning, maybe along with some hot chocolate? Have you felt your

Motivation

Supermoms – Are They Real? Unraveling The Perceptions of Indian Employed Mothers

Supermom is the term for mothers who are employed or running a business, effortlessly juggling their career and family all at once. What needs attention is, whether the ‘effortlessness’ is real or just a figment of our collective imagination? And

Awareness Life Style

How To Overcome Low Self-Esteem?

Imagine, you are in a group of people at a cafe for an important group discussion. You ask them to get you a black coffee as you are lactose intolerant, but they somehow by mistake bring a cappuccino with milk.

Parenting

Violent video games and Aggression in young children

For people of all ages, playing video games is a popular kind of amusement. Four out of five American households own a gaming console, and 174 million Americans are avid gamers (Entertainment Software Association, 2019). In America, more than 34

Awareness

Cancer and Stress

Stress, which is another name for psychological stress, is the state that people go through when they are under emotional, bodily, or mental strain. People’s everyday duties and routines, such as those related to jobs, family, and finances, can give

Education

What is the G-Factor in intelligence?

A construct known as the g-factor was created in psychometric studies of human intelligence and cognitive capacities. The term “general intelligence,” sometimes referred to as the g factor & or general factor, describes the presence of a wide mental capability

Awareness

Eco-Anxiety: The Psychological Strain of Climate Change

As climate change accelerates and becomes more of a serious concern, many people are struggling under the weight of eco-anxiety. This emerging psychological phenomenon describes the climate distress, grief, and worry plaguing those individuals who are trying to comprehend the