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Search Results for : positive psychology
Positive

Adopt 21 easy habits for a healthy mind and body

Life is beautiful, but people can enjoy it only when they are mentally and physically fit. When people are not feeling well or have any health issues, it can affect their perception, action, and life, depending on the severity of

Motivation

8 Elements of Success

Everyone has their own definitions of success. People know themselves succeed in life when they accomplish their aim or purpose or when everything goes according to the plan they set for themselves in the long run and get what they’ve

Positive

Self-love as a form of Self-discipline

In a world marked by hustle and bustle, Self-love becomes a guiding light to all of us. Self-love remains a crucial cornerstone of our well-being. We may embark on self-love through the practice of many vital elements which primarily include

Awareness

Bullying and violence in schools

On 21st November 2023, a 16-year-old queer make-up artist Pranshu died by suicide as a result of overwhelming cyberbullying due to their gender identity. Cyberbullying is a type of a broader behavioural tendency called bullying.  What is bullying? Bullying refers

Self Help

Intellectual Humility: Nurturing New Knowledge with Flexible Mind

Intellectual humility is important in many facets of human existence. It is defined as being conscious of one’s cognitive limits and being willing to change one’s opinions. This trait, which promotes development and personal improvement, includes being realistic, inquisitive, teachable,

Social

Kho Gaye Ham Kahan: A Dark Story of Social Media World

Kho Gaye ham kahan is a genz film that talks about our generation. In a simple way, where our lives are just too dependent on social media, likes, and validation. Moreover, it also addresses some real-life issues, which include relationship

Positive Self Help

Mantra Meditation: A guide to Inner peace and Tranquility

In between the hustle and bustle of life, where chaos reigns and peace seems elusive, there exists a profound practice, a sanctuary for the mind- mantra meditation. At its core, a mantra is more than just a word or phrase;

Positive

Why letting go is important in Life

The year 2023 is about to end, and the year 2024 is about to come. It’s the right time to summarize past experiences, learn from them, and start fresh. As every year has some good or bad memories, this year

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Education

The Halo Effect: How Your First Impression May Deceive You

Take a moment to reflect on how you form first impressions of people. If you were honest with yourself, you likely answered by saying ‘looks’. Since it is the first thing that you notice about a person, looks become a